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"Intentional Focus + Standards" -- Daily Thought With Coach Daly - Tues. 9-3-24 #1341
“Send Coach John a message”Woke up this morning a little bit earlier than normal, mostly thanks to our dog… but also because I heard something recently that if you wake up early and your mind is thinking about something that fires you up or something you want to do - it does no good to try and fall back asleep. Your best bet is to wake up and attack the day. To actually do something about the thing(s) you are thinking about. That helped me to get up early too. I’m part of this Mental Toughness Academy group, run by Ben Newman and it’s become part of my morning routine to check in with the…
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