Latest / Polymathic Being Podcast
We Breathe Wrong
Today's topic is an exploration of poor biomechanics and explores breathing. As simple as this might sound, most of us do it wrong, including myself. We’ll explore what we do wrong, how it affects our health, and then show what is possible if we can improve this basic human biomechanical function. Get full access to Polymathic Being at www.polymathicbeing.com/subscribe
The skinny
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