Shows / Shan and RJ

Shan and RJ
DFW sports fans, this one’s for you. Shan & RJ bring the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes…
Episodes
Shan and RJHour 3: Nick Harris joins the show and Cowboys offseason questions that need answers
The guys are joined by Nick Harris to discuss the start of Cowboys OTAs and the development of offensive tackle Tyler Guyton. They also analyze the Texas…
Shan and RJNick Harris of The Fort Worth Star Telegram joins the show to discuss Cowboys' OTAs
Bobby Belt and RJ Choppy are joined by Nick Harris to preview the start of Dallas Cowboys OTAs and identify critical depth chart battles. They discuss the…
Shan and RJHour 2: The Rangers win again, Aaron Donald might return to the Rams
The guys weigh in on Hall of Famer Adrian Beltre suggesting Wander Franco deserves a second chance in professional baseball. They also explore the possibility…
Shan and RJWhat if Aaron Donald comes out of retirement to re-join the Rams?
Bobby Belt and RJ Choppy fill in for Shan Shariff as they explore the ripple effects of the Rams acquiring Myles Garrett, including a possible Aaron Donald…
Shan and RJHour 1: Rangers won their 5th straight, the Stars move locations
The guys break down Micah Parsons' recent podcast appearance where he detailed a contentious contract meeting with Jerry Jones. WR Drake London has a new deal…
Shan and RJDoes the Drake London contract extension increase what George Pickens will get?
The guys evaluate the impact of Drake London's contract on the wide receiver market and compare his stability to George Pickens' behavior. They also break down…
Shan and RJMavs Mock Draft 3.0 | 'Pod Maverick'
Kirk is joined once again by the Mavs Moneyball draft crew to make selections in a mock draft (with trades!!). The guys randomized the teams they would pick…

Shan and RJHour 4: NFL trade takeover and the Rangers starting to catch fire
NFL trade takeover and the Rangers starting to catch fire.
Shan and RJHour 3: Mavs Planning New Arena and what's the hype around the Cowboys this season
The guys react to the Dallas Mavericks' plans for a new arena and entertainment complex near the former Valley View Mall. They discuss a future-focused NFL…


Shan and RJHour 2: Monster day in the NFL yesterday and the Mavs have a new home for their arena
The guys break down the blockbuster trade sending Myles Garrett to the Rams and the Mavericks' plans for a new arena at the Valley View Mall site. They also…
Shan and RJHour 1: Myles Garrett Heads to Rams and the Rangers won their 4th straight
The guys react to the shocking news of Myles Garrett being traded to the Los Angeles Rams and analyze the compensation return for Cleveland. They also discuss…


Shan and RJHour 4: Searching for the next Mavs' head coach
Searching for the next Mavs' head coach. The Red Zone.
Shan and RJHour 3: Matt Hicks on Rangers' Surge & Cowboys' Short-Term Science
Matt Hicks joins the show to analyze the Texas Rangers' offensive explosion and MacKenzie Gore's mound adjustments. They later play a game of Blind Rankings…
Shan and RJBelow the Belt: How the Cowboys use data to help with the injury recovery process
Bobby Belt and RJ Choppy discuss the intersection of sports science and football culture within the Dallas Cowboys organization. They examine how the…
Shan and RJRangers' radio play by play, Matt Hicks, joins the show to recap the Rangers sweep of the Royals
Matt Hicks joins Shan and RJ to analyze the Texas Rangers' recent offensive explosion and the atmospheric factors affecting ball travel at the stadium. They…
Shan and RJHour 2: Rangers had a perfect weekend and an update on Kyrie Irving's knee rehab
The guys analyze the Rangers' sweep of the Royals and the strange environmental tinkering occurring at Globe Life Field. They debate Kyrie Irving's concerning…
Shan and RJHour 1: Rangers sweep the Royals and the NBA Finals are set
The guys break down the Texas Rangers' sweep of the Kansas City Royals and the sudden offensive surge at home. They debate Victor Wembanyama’s emotional…
Shan and RJCowboys OTA's begin today
Bobby Belt and RJ Choppy discuss the start of Cowboys OTAs and Dak Prescott's high praise for rookie Caelen Carson. They analyze the pressure on rookies like…
Shan and RJBest Of Cowboys on 105.3 The Fan: The Josh Sweat Trade Debate
105.3 The Fan presents a collection of the week's best Dallas Cowboys discussions from Shan & RJ, K&C Masterpiece, and GBag Nation. The guys dive deep into…


Shan and RJHour 3: Rangers Historic HR Struggles & Cowboys Offensive Keys for 2026
They analyze the Texas Rangers' historic struggle with first-inning home runs and preview the Nolan Ryan blood jersey giveaway. Bobby Belt discusses five…
Shan and RJWe have a Game 7 in the NBA Conference Finals
RJ Choppy and the team evaluate the San Antonio Spurs' blowout win over the Oklahoma City Thunder and discuss Shai Gilgeous-Alexander's style of play. They…
Shan and RJHour 2: J.J. McCarthy vs Kyler Murray & NBA Draft Lottery Fixes
The guys react to the viral audio of J.J. McCarthy's frosty comments about Kyler Murray and question the chemistry within the Vikings' quarterback room. They…
Shan and RJJaxson Dart drama, JJ McCarthy vs Kyler Murray
They examine the fallout from Jackson Dart's meeting with Donald Trump and the public reaction from Abdul Carter. The discussion expands into the challenges of…
Shan and RJHour 1: Wimby Forces Game 7 as Rangers Fall To Astros Again
The guys discuss Victor Wembanyama's explosive performance that forced a Game 7 between the Spurs and Thunder. They pivot to the Texas Rangers' recent series…
Shan and RJTexas Tech wants to play Texas in football this season
Sean and RJ discuss the potential non-conference matchup between Texas Tech and Texas following a public challenge from donor Cody Campbell. They also analyze…

Shan and RJHour 4: NFC East drama and is the NFL moving away from Sunday games
NFC East drama and is the NFL moving away from Sunday games.
Shan and RJHour 3: Game 6 between Spurs-Thunder tonight, Below the Belt
The guys react to Becky Hammon's refusal to apologize for her past comments about Jalen Brunson and the New York Knicks. Game 6 preview between Thunder and…

Shan and RJHour 2: Rangers trade talk and Cowboys' offseason questions
The guys break down the Texas Rangers' lack of offensive production and the potential impact of an MLB salary cap proposal. They transition to the Dallas…

Shan and RJHour 1: Rangers lose to Astros and Emmitt Smith talks Cowboys' offseason
The guys break down the Texas Rangers' recent struggles and Jacob deGrom's performance. They analyze Emmitt Smith's perspective on the Cowboys' defensive…

Shan and RJJason Robertson's Contract Outlook | 'Spits & Suds'
Gavin and Sean analyze the contract situation for Jason Robertson, comparing his value to Mitch Marner's eight-year, $96 million contract. They express the…

Shan and RJHour 4: Bret Boone joins the show and The Red Zone
Bret Boone joins the show and The Red Zone.
Shan and RJFormer Rangers' hitting coach Bret Boone talks about the rollercoaster of a season for the Rangers so far
Brett Boone discusses the Texas Rangers' recent performance, including the emotional rollercoaster of being no-hit followed by a high-scoring inning. He…
Shan and RJHour 3: Chris Young Addresses Rangers Slump and Youth sports is getting crazy
Rangers GM Chris Young was on the GBAG Nation and he evaluates the team's offensive struggles and the looming decision to buy or sell at the trade deadline…
Shan and RJBelow the Belt: Jourdan Lewis praises his time in Dallas
Bobby Belt and Choppy examine the Dallas Cowboys' surprising placement at number eleven in Diante Lee's latest NFL power rankings for The Ringer. They also…
Shan and RJHour 2: More Mavs trade rumors and is Josh Swaet a fit for the Cowboys
The guys discuss Osi Umenyiora's surprising comments about Tony Romo being the most difficult quarterback to play against. Should the Cowboys trade for Josh…
Shan and RJShould the Cowboys trade for Josh Sweat?
Shan, RJ Choppy, and Bobby Belt discuss potential trade scenarios for Arizona Cardinals edge rusher Josh Sweat and critique Mark Schlereth's assessment of the…
Shan and RJHour 1: The Thunder are one win away from the Finals and the Rangers actually got a hit
The guys break down Victor Wembanyama's passive performance and lack of rebounding in the Spurs' loss to the Thunder. They also react to the Texas Rangers'…

Shan and RJHour 4: Rangers are in big trouble, and Jaxson Dart causes some Giants' drama over the weekend
Rangers are in big trouble. The Red Zone: Jaxson Dart causes some Giants' drama over the weekend.
Shan and RJHour 3: Sean Lee’s Predictive AI & The Mavs Have A New Head Coach Candidate
The guys explore former linebacker Sean Lee’s transition into sports technology with his new predictive AI company, Adrenaline. They analyze the perceived…
Shan and RJBelow the Belt: Cowboys analytics discussion and DeMarvion Overshown's expectations for the season
Shan, RJ and Bobby Belt discuss John Park's insights into the Dallas Cowboys' analytics department and the team's focus on short-term project collaboration…
Shan and RJHour 2: Knicks Head to NBA Finals & Jared Sandler Discusses Rangers Slump
The guys discuss the New York Knicks' trip to the NBA Finals and the controversy surrounding analytics in the NBA. Jared Sandler joins to discuss the Texas…
Shan and RJRangers' insider Jared Sandler joins the show to discuss the Rangers being no hit and if anyone can fix the offense
Jared Sandler joins Shan and RJ to discuss the Texas Rangers' recent offensive slump and the no-hitter thrown by the Houston Astros. They analyze performance…
Shan and RJHour 1: Rangers Offense Hits Rock Bottom After Getting No Hit and The Knicks Head To The NBA Finals
The Rangers face internal criticism and fan frustration after being no-hit by the Astros during a dismal offensive stretch. They analyze the New York Knicks'…
Shan and RJThe Rangers were no hit by the Astros and have now lost 4 straight games
Shan and RJ analyze the Texas Rangers' offensive struggles after being combined no-hit by the Houston Astros. They explore fan frustration with the front…
Shan and RJBest Of Cowboys on 105.3 The Fan: Osa Odighizuwa Jabs His Former Team
105.3 The Fan presents a collection of Dallas Cowboys discussions from Shan & RJ, K&C Masterpiece, and G-Bag Nation. The guys react to former Cowboy Osa…

Shan and RJHour 4: Worst take of the week and curtains are coming to AT&T Stadium for the World Cup
Shan, RJ, and Bobby discuss their nominees for the "Worst Take" segment, covering everything from Caitlin Clark's laundry habits to questionable college…