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The Next Podcast: Moving Forward with Grief and Loss
Welcome to The NEXT Podcast with Jay Cookingham—a heartfelt journey through grief, loss, and healing. After the devastating loss of his wife, Christine, Jay shares raw, honest reflections on navigating life without her. Each episode explores how grief can become a teacher of resilience, inviting lament and revealing moments of grace in the deepest sorrow. With vulnerability and compassion, Jay offers encouragement to anyone walking the path of loss, reminding you that you are never alone on the…
Episodes
- The Next Podcast: Moving Forward with Grief and Loss
Honoring Memories and Finding Hope in the Holidays: Part 1
In this heartfelt episode of the NEXT podcast, Jay Cookingham shares his journey of navigating grief during the holiday season, reflecting on the memories of…
- The Next Podcast: Moving Forward with Grief and Loss
From Suppression to Expression
In Episode 5 of The NEXT Podcast: Moving Forward with Grief and Loss, Jay Cookingham dives into practical ways to navigate the often messy, unpredictable path…
- The Next Podcast: Moving Forward with Grief and Loss
Navigational Hope
In this episode, Jay explores how societal expectations of toughness often keep men from expressing their emotions, complicating the process of navigating and…
- The Next Podcast: Moving Forward with Grief and Loss
The Weight of Paper: A Widower’s Journey After Loss
In this heartfelt episode of the NEXT podcast, host Jay Cookingham shares about the deeply emotional and often overwhelming process of dealing with the…
- The Next Podcast: Moving Forward with Grief and Loss
Navigating the Rogue Waves of Grief
In this episode, Jay delves deeper into the tumultuous journey of grief. Drawing parallels between the unpredictability of the ocean and the overwhelming waves…
The Next Podcast: Moving Forward with Grief and LossThe NEXT Chapter, moving forward.
In this inaugural episode, Jay dives deep into the heart of the NEXT Podcast. Discover why he felt compelled to start this journey and what sets this show…