Shows / The Brain Food Podcast
The Brain Food Podcast
The life you want is learned through lessons and principles for those who want to be the best version of themselves. Every moment of the day you are making a route/habit that one day you will eventually be proud of or not. Come 'MIND GYM" with me as I guide you and myself through life making a way to be "FIT" SPIRITUALLY, MENTALLY, EMOTIONALLY, FINANCIALLY, AND PHYSICALLY. I hope one of these episodes impact your life significantly thanks for tuning in. `
Episodes
- The Brain Food Podcast
Ep258 Its Okay to Follow
We are sent here to help one another in this world. Those who follow the right reasons has the right life to become whatever they wish to become.
- The Brain Food Podcast
Ep257 Don't Lower Your Standards
Don't pull yourself down to meet others expectations of you. Fix the mind to be stronger for those who are weaker.
- The Brain Food Podcast
Ep256 Food is Energy
Food is the a reward given to the body not the mouth. When we eat it should be for a reason not just to taste something good.
- The Brain Food Podcast
Ep255 What would an important person do
Daily questions is the best way to get out of small thinking that takes you nowhere.
- The Brain Food Podcast
Ep254 Mind Muscle
Every muscle must be worked in order to grow into a better you. The biggest muscle which is the mind must be worked in order to grow.
- The Brain Food Podcast
Ep253 Fake Food
Eating food is suppose to be electric not draining if you eat and get tired you should watch what you are eating.
- The Brain Food Podcast
Ep251 Faithful in the Moment
Be faithful so you can attract all that you want in this life. Faithfulness is the key to opening new levels of life
- The Brain Food Podcast
Ep251 Grateful in the moment
Learning to make a statement to be grateful is a habit that must be obtain through hard work.
- The Brain Food Podcast
Ep250 The Source
Its all the same so find the source you believe in and focus on it will all your might.
- The Brain Food Podcast
Ep249 Its in the Routine
Its in the routine so making your life full of habits that take you to better places is prudent if you want to succeed in life.
- The Brain Food Podcast
Ep248 Thank God For The Hard
If God putting you through hard times make a way to fix your mind to enjoy the painful process of changing. Look at changing as a new beginning in life and…
- The Brain Food Podcast
Ep247 Pass Along the Knowledge
Helping others can rarely hurt you most of the time it benefits you to help those who you can help.
- The Brain Food Podcast
Ep246 Service First
Put service first and money will take care of its self. How can I help more is a daily self question.
- The Brain Food Podcast
Ep245 Be the Leader in Your Life
Allowing yourself to be took down a road of nowhere is your own fault. Leading is a technique that is learn and taught from teachers and experiences.
- The Brain Food Podcast
Ep244 Finish What You Can
If you can't complete one task see what task can you complete and build from there.
- The Brain Food Podcast
Ep Thank God For The Hard Moments
If its hard do it hard make a way to find a way through the current moment to become stronger in the future moments.
- The Brain Food Podcast
Ep243 Stop Lying To Yourself
Always lying to yourself will literally get you nowhere in life. The person beneath your skin must know the real and thats you. So get to the truth in a hurry…
- The Brain Food Podcast
Ep242 What Can I Change To Make Me Better
What can I change to make me better is a daily question to win your day on a good or bad day. Always changing for better is a win win situation.
- The Brain Food Podcast
Ep241 Know What You Signed Up For
Preplanned with action before you take the long trip to nowhere. Have key checkpoints on where you want to go in life call the company or person before hand.
- The Brain Food Podcast
Ep240 Embrace the Experience
Never run from what could make you better make a way to find out what you need to make it in this life with experience in the area you want to grow.
- The Brain Food Podcast
Ep239 Inside Cleanse
Cleaning the inside is indeed important but the inside is way more important than than the outside. Learn to be unique about what you don't see as you are to…
- The Brain Food Podcast
Ep238 The Light Don't Care
If you a real one you don't care who know what you do. You go hard either way on any day you take the things you love and display it cause thats what you do.
- The Brain Food Podcast
Ep237 What About You
You cant help the outside world if the inside world not in tact. To move the needle in your life you must have precise focus on where you want to end up.
- The Brain Food Podcast
Ep236 I'm Good iF?
Figure out what you need to get your shit together. Pinpoint on the action to become better in this lifetime.
- The Brain Food Podcast
Ep335 Finish Line Look Better
Think about where you trying to go and what its gone take for you to get there. Delete all activities that subtract from process.
- The Brain Food Podcast
Ep234 We All Been There
If you ever wanted something you had to go through something stop complaining and start working.
- The Brain Food Podcast
Ep233 Watch Word FLow
Don't allow your own words be the key to your own failure. Watch how you speak about self and others know that how you think effects how you speak.
- The Brain Food Podcast
Ep232 Dream Vultures
Watch out for the hate its ready to take you into the world of nowhere. Hearing and being around vultures will only turn you into one, so watch who you allow…
- The Brain Food Podcast
Ep231 Inside Change
Whats inside of you will always somehow show on the outside. To shift your life one must find a way to shift the inner feelings of themselves.
- The Brain Food Podcast
Ep230 Prepare to Fail
Be ready not go down a smooth road a smooth road will only lead to no lessons learned. Learn from all lessons that way they are valuable in the future.
- The Brain Food Podcast
Ep229 Get Active
Nothing changes if nothing changes if you want to win you must get active asap. Put your body in motion to make major moves or be stuck being…
- The Brain Food Podcast
Ep228 Prevention Station
Always kill the target before hand if possible. Never let your life get out of hand prevent all bullshit before hand.
- The Brain Food Podcast
Ep227 Get off ME
Know when some shit too heavy ask yourself serious questions then give yourself real answers. Thats the only way.
- The Brain Food Podcast
Ep226 In With the Good Out With Bad
Keep that good habit you got going no matter how small it is. That one habit will eventually pass on to the next habit turning your whole life around.
- The Brain Food Podcast
Ep225 Stay UP
To keep a happy life its a thing that needs to be done daily to maintain a sense of happiness. Happiness just like hate can come and go but we all know what we…
- The Brain Food Podcast
Ep224 Every Thought Count
The way you think on a daily is how you live your life. Knowing when you thinking wrong and being able to stop is a technique learn through practice.
- The Brain Food Podcast
Ep223 Drive Results
If you doing everything for nothing at the end of the day you will nothing. Nothing produces nothing and vica versa with something.
- The Brain Food Podcast
Ep222 Fuck Being Comfortable
If it in not hurting it is not working. Same as if you don't feel nothing its nothing there. Scared to be uncomfortable will eventually lead to you being very…
- The Brain Food Podcast
Ep221 Keep Score
Just like you keep score of other people lives. Keep track of your own life know exactly when you up and down so you can adjust quickly.
- The Brain Food Podcast
Ep220 Confront Reality
Be willing to confront reality when you REALLY want to change. The more you over look something the worser it becomes.
- The Brain Food Podcast
Ep219 Make it Easy To Be Great
The harder you make things for yourself the less likely you are to do them. Learning to delegate your task is a skill that must be taken daily repetition.
- The Brain Food Podcast
Ep218 Sacrifice for Better
When you want better there is always something you must let go in order to grab new. Wanting better not for the weak so choose your spend wisely.
- The Brain Food Podcast
Ep216 Use Your Leverage
Use your leverage to demand a better life from yourself. Leverage will not always be there so use it. So you can become better thats what its there for.
- The Brain Food Podcast
Ep215 Be ready for anything
A person who always seem lucky is always ready. They find a way to add what needs to be done by any means.
- The Brain Food Podcast
Ep214 Get Credit Right
When you know how to move you know how to use your credit cards. Credit is King cash is trash. Get in your bag using credit.
- The Brain Food Podcast
Ep213 Flip the Script
When you ready to change in life you must be ready to flip the page. Staying the same will only keep you were you are. Instagram: Raheem_RhysealTikTok…
- The Brain Food Podcast
Ep212 Get Serious
The person who is serious does no talking they allow life to talk for them. Get serious and get all you want or the opposite.
- The Brain Food Podcast
Ep211 Your Element
Do whatever it takes to stay in your place progression. Don't let the outside be your downfall.
- The Brain Food Podcast
Ep210 Be Happy
If you hate others success its cause you hate your own. Learn to be happy for people regardless of anything.
- The Brain Food Podcast
Ep209 Penalty or Foul
Throw a flag on ya play when you did wrong. Stop looking at others fouls and check your own.
- The Brain Food Podcast
Ep207 Track It
When you do some watch how it builds or dies. This habit will keep you on top of your game.
- The Brain Food Podcast
Ep206 Mental Protection
Get you some to protect your brain its the only thing that finds a way to keep you alive.
- The Brain Food Podcast
Ep205 Don't Like
What is it that rub you the wrong way? What make you feel like ain't no way. Knowing these will help your life much more.
- The Brain Food Podcast
Ep204 Is Money Important
If you say your girl is not important will she stay or leave. If somebody treated you like shit would you stay or leave?
- The Brain Food Podcast
Ep203 What You Use To.
Everyday one must watch what they use to. Being overly concerned with what you on will take your life to new heights.
- The Brain Food Podcast
Ep202 Daily Dues
Everyday is chance to get better or worse to know how you are doing set up your daily dues.
- The Brain Food Podcast
Ep201 See Nothing Else
When you really want something thats all you focus on. Once you make this decision to become a better person all you see is you improving.
- The Brain Food Podcast
Ep200 Don't Rush It
Every time you rush something you miss something. We all have to find our patience in order to really build something that will last.
- The Brain Food Podcast
Ep199 Put You Before Your Job
Your job is always going to be there you won't, learning to take in whats best for you is your own science to figure out.