Shows / The Brain Food Podcast
The Brain Food Podcast
The life you want is learned through lessons and principles for those who want to be the best version of themselves. Every moment of the day you are making a route/habit that one day you will eventually be proud of or not. Come 'MIND GYM" with me as I guide you and myself through life making a way to be "FIT" SPIRITUALLY, MENTALLY, EMOTIONALLY, FINANCIALLY, AND PHYSICALLY. I hope one of these episodes impact your life significantly thanks for tuning in. `
Episodes
- The Brain Food Podcast
Ep137 Raise Your Inner Awareness
Once you fully understand who you are the outside world awareness goes up in your life you notice the things that concern you and those moments that don't you…
- The Brain Food Podcast
Ep136 Time is inseparable
You are what you put your time into no matter what time it is. That being said you should become something great if you choose to become the time and not let…
- The Brain Food Podcast
Ep135 Work is required from start to finish
Everyday you must work at something if not you die from not using your God giving gifts.
- The Brain Food Podcast
Ep134 No Time To Be Mad
When you have time to be mad you are allowing the past to be the present meaning you are making time for the wrong thing.
- The Brain Food Podcast
Ep133 What You Talking Bout Willis
Just like some people you have to forget there are some "Words" you must forget in order to analyze the situation from a higher perspective.
- The Brain Food Podcast
Ep132 Self love check
You must always check yourself before anyone else. The outer you just projects what the inner you already has in it
- The Brain Food Podcast
Ep131 Camouflage
You become whatever you touch in this life meaning whatever you do you will become. Become the best version of you by all means.
- The Brain Food Podcast
Ep130 You the horse and the rider
You must know that you control all functions of your life. With this knowledge by itself it tells you that you can do whatever you choose and want to do if you…
- The Brain Food Podcast
Ep129 Body Talk
Body language is universal knowing how to understand gestures can be critical to your lively hood if you really want anything out of life. To know better we…
- The Brain Food Podcast
Ep128 Plant It
Everything you do should always be planned. Know where you are going is always better than not knowing where you are going.
- The Brain Food Podcast
Ep127 MAN UP
Stop with the lame excuses giving yourself every reason to be weak has got you in the slump you in now. Not wanting to do what men do has many mentally…
- The Brain Food Podcast
Ep126 You the Problem
You in control of everything you do not anyone else. When things are not going your way its cause you made it that way. Complaining and not pursing your dreams…
- The Brain Food Podcast
Ep125 DEATH KITCHEN
Our kitchen is suppose to keep us alive not take our health from us. Its the one place we depend on to keep us at ease and feeling good. But not if we don't…
- The Brain Food Podcast
Ep124 unknow them
Even though it may be hard to forget people you can always get past knowing them. Through focusing your attention on other things that bring you joy your life…
- The Brain Food Podcast
Ep123 No Notifications
Don't allow your phone to take precious seconds from your life. Make a time and place for everything on your time.
- The Brain Food Podcast
Ep122 Nothing Matters
In life nothing matters accept what you say matters. To make things better for you one must assume the best is and will happen for sure. Being completely…
- The Brain Food Podcast
Ep121 Patience Got You There
When you want to push build up reasons to be patience while you work towards your dream. If you can't be patience that means you don't want it anyhow so you'll…
- The Brain Food Podcast
Ep 120 Double CCs
There are two people the one who is always complaining and the one who is always changing. You know which one is better get there no excuses.
- The Brain Food Podcast
Ep119 Its Never Forced
In life we all have a choice to do better or not. Even in the worst conditions we all have a choice to keep on grinding into a better version of self.
- The Brain Food Podcast
Ep118 Kill the People Pleasing
If you don't like it don't put up with it. Make sure all that you do is for you and not for the likes of others
- The Brain Food Podcast
Ep117 We All Get Used In Someway
Learning how you want to be used is completely up to you. Some people think they don't want to be used but deep down they just don't know how.
- The Brain Food Podcast
Ep116 What Direction is this Headed
We at times in life do this without any sense of direction. We take the route most traveled because we never gave real directions to ourself therefore we…
- The Brain Food Podcast
Ep115 What Do I Lack
If you lack something know that its always okay to regain information rather you had it and lost it doesn't matter. What matters is that you know that you are…
- The Brain Food Podcast
Ep114 They problems not yours
Learn what problems need to be dealt and find questions ask self if you are making someone else's problem your problem
- The Brain Food Podcast
Ep113 Know You
Getting to know yourself is a forever thing so finding out about self could be a long journey in itself. Turn your life up with more knowledge about self and…
- The Brain Food Podcast
Ep112 KIDS DON'T KNOW, you do
Allow kids to be kids if they were born to be smart you make them. But obviously they have to be taught so whatever you lack they lack also.
- The Brain Food Podcast
Ep111 Protect Her, Protect Her
The world most precious commodity is our women without them there is no life no love. Learning how to navigate in their world is always a challenge needed to…
- The Brain Food Podcast
Ep110 Find Reasons To Be Grateful
There are million reasons to be grateful literally. We all have reasons finding is even easier but acknowledging them we as people find hard to do at times
- The Brain Food Podcast
Ep109 Don't Wait To Be Liked
Never wait on anyone to like, love, or share your dream or life. Its your life all feelings should be internal not external.
- The Brain Food Podcast
Ep Watch the Favors You Give
Don't allow favors to bring you down find a way to master your life first and if favors are some in your favor thats find to save them
- The Brain Food Podcast
Ep107 Nobody Cares Work Harder
Nobody cares work harder meaning nobody know how hard you work but you. Only you should about how hard you work. Nobody ever cares until you care the most.
- The Brain Food Podcast
Ep106 The Pen is Always in Your Hand
Your life is under your complete control therefore you are writing your own story daily so instruct your pen to write the best story you know possible
- The Brain Food Podcast
Ep105 Adding or Subtracting
Learn when you move towards adding in your life versus when you are subtracting in your life
- The Brain Food Podcast
Ep104 Do Until Better
No one ever starts at the top of anything. We all have to train until we get better and thats with anything.
- The Brain Food Podcast
Ep103 Align with your Core Values
Everyday you either aligning with your core values or you getting out of reach with them. Learning when you are or not can be challenging but always worth the…
- The Brain Food Podcast
ep102 Build Ya Fund
It ain't no fun with funds. Build your life up financially today
- The Brain Food Podcast
Ep101 Use Your Craft
When life lifing use your craft to get by. Never out energy into dumb things.
- The Brain Food Podcast
Ep100 Operate off Standard
Operate off standard not feelings feelings can be very harmful
- The Brain Food Podcast
Ep99 Stop Hating
Hate kills never builds always find the love in any situation.
- The Brain Food Podcast
Ep98 When life don't go your way
When life don't go how you want keep pushing forward don't allow the hate to grow let the hard times make you.
- The Brain Food Podcast
Ep97 Stop Pulling
Stop pulling what you want in life attract it with all in you. At times we all make mistakes but those mistakes are really lessons learn from them and do them…
- The Brain Food Podcast
Ep96 Watch your Feelings
Watch who you tell your feelings to it truly can help or destroy a person rather it is mental or physical one must watch all his thoughts. To know how you…
- The Brain Food Podcast
Ep96 Harsh Branding
Ever saw others publicly shamed for their crimes? Well, thats what "harsh branding" is a place where people are publicly demoralized for their crimes…
- The Brain Food Podcast
Ep95 You Did It To Self
You must and have to put everything you ever did on yourself. Life is totaled depend on what we do to self so why blame others for circumstances.
- The Brain Food Podcast
Ep93 Fraud Not It
Be real be honest give people what you said you would give them misleading is misleading yourself into a place of regret.
- The Brain Food Podcast
Ep92 Don't Associate
Don't allow your mind to be part of something its not. Love the life you live and only think about what you want to be part of and not what you don't
- The Brain Food Podcast
Ep91 If you cant help
If you can't help its best to leave yourself out of the situation. Become infatuated with becoming a better you.
- The Brain Food Podcast
Ep90 Weird Sh#T
Stay weird stay you stay unique to yourself and the world will love you for it, but most importantly you will love you for it.
- The Brain Food Podcast
Ep89 Choices Got You Here
Build a better choice system for your life make it a place where making decisions are easy.
- The Brain Food Podcast
Ep88 Dirt is Fertilizer
Use others people dirt on you to grow up not down let you become the best through the stress
- The Brain Food Podcast
Ep87 Self Love
Self love should always be the first thought. Make the right move to proceed on with a better version of self. If it don't make you better leave it alone.
- The Brain Food Podcast
Ep86 God Time
Put yourself on God time with the daily habits you have. Make sure all you do amounts to something you desire in life.
- The Brain Food Podcast
Ep85 Superior Man
Become the best version of self day by day and see how gradually you grow in the right direction. To become a person who carries respect you must respect self…
- The Brain Food Podcast
Ep84 Charge Up
If you stay ready you wont have to get ready so much energy wasted is the cause of so many people failures. So finding ways to prevent energy lost is a must.
- The Brain Food Podcast
ep83 Lesson Over Loss
Its all about how you take it look at things in a positive light that way its becomes a way for you to get better.
- The Brain Food Podcast
Ep82 Get Mad at Self
Get on your own ass get mad self every time you don't do what you ask of yourself.
- The Brain Food Podcast
Ep81 Open Mind vs Close Mind
If you are not where you want to be open your mind so you can see a new life from within. Always be willing to hear someone out no matter what it is.
- The Brain Food Podcast
Ep80 Female Party aka Gossip
The worst poison is self poison its inflicting your brain with all the bad things others are doing in your life and making you feel like its your life. Taking…
- The Brain Food Podcast
Ep79 Don't Want or Do Nothing for Free
Everything in life cost you in some type of way and mainly its your time. So never allow yourself to give it away for nothing
- The Brain Food Podcast
Ep78 Pinpoint
You are your everything so only you can tell yourself where you truly want to be in life. If you don't know the directions to where you want to go its cause…