Shows / Whine Down with Jana Kramer

Whine Down with Jana Kramer
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
Episodes
Whine Down with Jana KramerMillion Dollar Decisions
If a divorce happens… how should the money be split up?? Jana and Mike reveal a very intimate detail about how they’ve made financial plans in their marriage…
Whine Down with Jana KramerLive on the Stereo App with Santa Claus!
Jana and Mike have a special guest all the way from the North Pole… THE Santa Claus!Jolly St. Nick is answering all your questions about this magical time of…
Whine Down with Jana Kramer90210 Post-Thanksgiving Friendsgiving
Jana and Mike have the ultimate friendsgiving celebration planned, and they’re inviting some of your favorite BFFS… Jennie Garth & Tori Spelling from Beverly…
Whine Down with Jana KramerBig Wednesday
‘Twas the night before the weirdest Thanksgiving of all time and Jana reveals the only other time she missed the holiday with her family! Find out which movie…
Whine Down with Jana KramerThank God for Failure
Jana and Mike come to the realization that they are two different people and they must change the way they resolve conflicts. They revisit the ways Mike hid…
Whine Down with Jana KramerLove Taps
What kind of parent are you?? Indulge their every whim or tough love and make them earn it ?Jana and Mike don’t necessarily agree but the conversation allows…
Whine Down with Jana KramerDance Moms!
Jana and Mike discuss Mike’s relationship with social media and we hear what they think would happen if they stopped fighting the good fight… and divorced…
Whine Down with Jana KramerWelcome Home Christmas!
Jana’s new movie premieres this weekend, so she invited some of her co-stars to Whine Down!Country star turned actor Craig Morgan tells us about making the…
Whine Down with Jana KramerThe Vaccine Debate
Jana was inspired by two girlfriends to discuss the topic of vaccines and how they affect our children.They’re joined by Robert F Kennedy Jr, an environmental…
Whine Down with Jana KramerCareer Crossroads
Mike has been struggling with his career transition from professional sports, so he and Jana talk to an expert to find the source of his issues.Jana is…
Whine Down with Jana KramerRebuilding the Broken
Jana receives a message that puts their entire marriage in jeopardy. As they work things out live on air, how can Mike ever fully regain Jana’s trust? They…
Whine Down with Jana KramerRunning Mates
Jana and Mike talk to 90210's Ian Ziering (Sharknado) and it quickly turns into an impromptu therapy session. Ian opens up about his recent divorce with a…
Whine Down with Jana KramerThe Biology of Marriage
Jana has a problem and she HAS to ask Dr. Oz when he comes on the show. (It’s intimate and personal)He shares some information that will help people feeling…
Whine Down with Jana KramerFight Night
Jana and Mike are recovering from a “date night gone wrong”… what happened?? Mike reveals a secret he’s been keeping from Jana since their FIRST DATE!Jana and…
Whine Down with Jana KramerDancing with Intimacy
Jana and Mike hang with Cheryl Burke from Dancing With The Stars! We've got her first interview since partnering with the bad boy of boy bands AJ McLean and…
Whine Down with Jana KramerMan Period
Mike shares a painful revelation he had recently about his past and how his mistakes have affected his family. This leads to uncovering a difficult memory that…
Whine Down with Jana KramerEmotionally Affair-able
Now that Jana’s movie has wrapped, it’s time to address how UN-productive Mike was while she was away. Why do husbands do this?? Jana’s hunky costar became a…
Whine Down with Jana KramerPut Me in Coach!
How do you motivate your kids to take sports seriously without getting too competitive?? That’s what Mike aims to learn from a conversation with legendary…
Whine Down with Jana KramerDinner & a Nose Swab
Jana's movie has been shut down MULTIPLE times due to COVID! She shares her insecurities about making a movie during a pandemic and what she's doing to keep…
Whine Down with Jana KramerStages of Grief with Lindsay Ell
Jana and Mike catch up with their friend and fellow country star Lindsay Ell! We hear how she’s handling quarantine and she shares the story behind her new…
Whine Down with Jana KramerThe Truth is Out There
Body positivity is something that’s easier said than done, so Jana and Mike talk to Sarah Landry (@TheBirdsPapaya on Instagram) about her journey through…
Whine Down with Jana KramerThe Suite Life with Nicky Hilton
Jana and Mike have an honest conversation about important matters they’ve been putting off and the reveal of a totally new career path for Mike.Nicky Hilton…
Whine Down with Jana KramerQuarantine Q & A
Jana and Mike are diving into the inbox to answer all your questions! We help listeners struggling with sex addiction, a partner with a bad temper and how to…
Whine Down with Jana KramerFighting the Nap
Joe & Melissa Gorga from the Real Housewives of New Jersey tell us how they’re filming during the pandemic and how their relationship has changed under…
Whine Down with Jana KramerPicky Eaters
Mike opens up about struggling with parenting his children because of trauma from his childhood. Speaking of parenting, Jana and Mike have a picky eater on…
Whine Down with Jana KramerWhine the Vine with Kaitlyn Bristowe and Jason Tartick
Jana and Mike invite Kaitlyn Bristowe and Jason Tartick into their bedroom for an intimate Whine Down! They open up about the early days of their relationship…
Whine Down with Jana KramerThe Secret to Staying Married
Jana and Mike discover the “secret to staying married” and begin to understand the common thread for couples that have gone the distance.Iconic talk show host…
Whine Down with Jana KramerFinancial Dieting
Jana and Michael open up about their financial stresses and concerns. Financial expert Nicole Lapin gives essential advice on how to stay on top of your…
Whine Down with Jana KramerListen to Each Other
Jana and Mike continue their conversation about racism in America. Joining them is former NFL pro Chris Spencer. He shares his experience as a Black man…
Whine Down with Jana KramerKnow Justice, Know Peace with Mickey Guyton
As tensions run high in protests all over the country, Jana and Mike discuss what they feel while watching everything unfold. The frustration, the anger, the…
Whine Down with Jana KramerThe Good Fight with Busy Philipps
Jana and Mike have some HUGE news about a project they’ve been working on for a year! We get the real story about their 5-year wedding anniversary… the good…
Whine Down with Jana KramerLooking for a Rainbow
Jana and Mike connect with their friend Sara Gretzky, who shares her powerful experience with miscarriage in the first few months of her marriage.Dr. Nita…
Whine Down with Jana KramerHigh School Reunion!
Jana is missing her original crew during quarantine, so she threw an impromptu high school reunion over Zoom!We hear some stories from Jana’s past that won’t…
Whine Down with Jana KramerFarmhouse Living with Hilarie Burton Morgan
The One Tree Hill reunion we need!Hilarie Burton Morgan Zooms in with Jana and we hear about how she’s making the transition into full time teacher for her…
Whine Down with Jana KramerOffice Happy Hour with Kate Flannery
Jana and Mike have been having some trouble with therapy in quarantine… find out what happened when Mike stormed out of a session!Mike is freaking out about…
Whine Down with Jana KramerExes to Text with Laura Prepon
Jana reveals the ex that she would text while in quarantine… and it’s a famous country star!Quaranting with small children...Laura Prepon From “That 70’s Show”…
Whine Down with Jana KramerReal Housewife & a New Wife with Bethenny Frankel
We’ve all been waiting to hear the details from Sara’s wedding and this week Jana and Mike link up with our favorite newlywed! We hear about every dream moment…
Whine Down with Jana KramerBonus Pour with Shawn Stockman
During quarantine we all have to try and create special moments and this week Jana has a BIG surprise for Mike! We’re hanging face to face (virtually of…
Whine Down with Jana KramerIs it Gonna Break?
Country music star Tyler Rich hangs out with Jana and Mike (from a safe distance) and tells Jana and Mike how his life has changed since quarantine. We hear…
Whine Down with Jana KramerBonus Pour with Jillian Michaels
Jana and Mike have another glass of Whine Down for you this week! Fitness expert Jillian Michaels joins us to share a few quarantine workout tips that will…
Whine Down with Jana KramerLove in the Time of Quarantine
Another week of Jana and Mike stuck in the house leads to some interesting questions about their relationship. Would they ever do a couples Dancing with the…
Whine Down with Jana Kramer6 Feet of Marital Bliss
It’s a Whine Down in Quarantine! We hear the story of how Jana and Mike made it home from Canada during the COVID-19 crisis. How are Jana and Mike handling…
Whine Down with Jana KramerA Healthy Way to Fight.
Jana and Mike had an argument earlier that they need some help sorting out. After hearing each side, who do you think is in the wrong?? And we talk to…
Whine Down with Jana KramerThe Eye of the Storm
We get an update from Jana and Mike after the devastating tornado in Nashville. And for a first hand eyewitness report, we talk to Nashville meteorologist…
Whine Down with Jana KramerIt's Gonna Be Great Part 2
This is the One Tree Hill reunion you’ve been waiting for! We’re talking to Stephen Colletti, Robert Buckley, James Lafferty, Lee Norris, and Antwone Tanner…
Whine Down with Jana KramerIt's Gonna Be Great!
Jana and Mike are BACK in Tree Hill! It’s the massive One Tree Hill convention in Wilmington, North Carolina and Jana is catching up with all her friends from…
Whine Down with Jana KramerHow to Fight Fair
What do you do if your kids see you fighting with your partner?? Jana and Mike talk to marriage and family counselor Dr. Susan Stiffelman about how fighting…
Whine Down with Jana KramerI Feel a Presence with Matt Fraser
Medium Matt Fraser and his girlfriend Alexa Papigiotis have some news for Jana and Mike from regions beyond. We know that Mike is the ultimate skeptic, but…
Whine Down with Jana KramerMike's Return
In this deeply emotional and honest episode, Jana and Mike open up about recent challenges in their relationship and where they see their future headed as a…
Whine Down with Jana KramerDealing with It with Tracy Crossley
Do you ever wonder why people stay in bad relationships? Have you felt unable to leave a person who you know is bad for you? Jana and her friends get some…
Whine Down with Jana KramerTime Out with Supernanny Jo Frost
Jana’s “Mom January” continues with an honest discussion of how to properly discipline your kids. Potty training, being scared of the dark and learning to…
Whine Down with Jana KramerThe 5 Second Rule with Mel Robbins
Jana continues her "Mom January" with another hang with her mom friends Kristen and Leslie. Motivational speaker and talk show host Mel Robbins stops by and…
Whine Down with Jana KramerMom Olympics with Shawn Johnson
Jana is hanging out with her mom friends Kristen and Kathryn and Olympic gold medalist/new mom Shawn Johnson. What gold medal would you earn in the “Mom…
Whine Down with Jana KramerEaston's Top Episode of 2019
Easton reveals his favorite Whine Down Episode of 2019. Favorite may be the wrong word for it...but it's an episode you don't want to miss.Get in touch with…
Whine Down with Jana KramerBecoming a "Sweater Guy" with Dean McDermott
Actor Dean McDermott (Tori Spelling's husband) stops by to hang with Jana and Mike. They reveal some of the advice he unknowingly shared with them long ago…
Whine Down with Jana KramerHoliday Cheer
Jana and Mike are totally in the holiday spirit, so we run through some of our favorite Christmas songs and traditions! But with all the family coming…
Whine Down with Jana KramerClearing the Air
Do actors get too close for comfort? Did Justin Timberlake get too friendly with his current co-star? Jana reveals what she thinks is appropriate when you’re…
Whine Down with Jana KramerMusical Memories
Jana gets real about some of the struggles and mind games she experienced when Mike was in treatment.And we hear about a HUGE secret Jana revealed to Mike…
Whine Down with Jana KramerPost PCAs
Jana and Mike are back from the People’s Choice Awards. They didn’t win the trophy, but they have a ton of hilarious stories from the show!We hear about what…
Whine Down with Jana KramerFeeling Nostalgic with Bob Saget
Jana and Mike hang with their old friend Bob Saget! We hear about their couples night out and why Bob’s new show “Nashville Squares” is the most fun he’s EVER…