Shows / Whine Down with Jana Kramer
Whine Down with Jana Kramer
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
Episodes
Whine Down with Jana KramerIs Being Single Good At Any Age??
We're talking to a single baby boomer and one single Gen Zer and comparing dating horror stories! You'll be SHOCKED to hear the parallels! Email us at…
Whine Down with Jana KramerWhinegirls with Gina Gershon
Legendary actress Gina Gershon joins Jana to share some stories from her time in Hollywood, from Showgirls to “Riverdale”. Gina tells us about a…
Whine Down with Jana KramerWill MomTok Survive This?
It appears a major development took place mere hours after Jana recorded her thoughts on Taylor Frankie Paul’s season of The Bachelorette… but…
Whine Down with Jana KramerLeaps and Boundaries
Jana and Kathryn open up about what it takes to get ahead in the entertainment industry and how their personalities aren’t well suited for the constant…
Whine Down with Jana KramerDo Men Want You To Pick Up The Check?
Resident real guy, Mr. Right is answering more of your questions! He’s giving you his brutally honest answers on how men feel when women make more money…
Whine Down with Jana KramerThe Shocking Taylor Frankie Paul Video
Jana, Kathryn and Kristen react to the video released by Taylor Frankie Paul’s ex Dakota Mortensen, showing verbal and physical abuse. The ladies share…
Whine Down with Jana KramerWas Taylor Frankie Paul Always A Bad Decision?
The Bachelorette DRAMA continues, and Jana and Jennifer are reacting to the HORRIFIC video that was leaked today. Plus, Whoopi Goldberg is spilling about her…
Whine Down with Jana KramerLove is Whine with Jessica Barrett and Haramol Gill
Have you watched the new season of Love is Blind on Netflix?? Jana and Kristen are hanging out with fan favorite Jessica Barrett to find out what REALLY…
Whine Down with Jana KramerStuck in a Hamster Wheel
Jana is struggling with trying to balance her career and being a present mother to her kids, but how do you chase opportunities at work without missing…
Whine Down with Jana KramerMormon Wives “Villains” Demi & Bret Engemann
Amy & TJ are getting down and REAL with “Secret Lives of Mormon Wives” stars Demi and Bret Engemann. From what their 16-year age-gap relationship…
Whine Down with Jana KramerWhine Story
Are you watching Love Story on FX?? Jana has some thoughts on what happens when you tell fake stories about real people. It’s one of the most watched and…
Whine Down with Jana KramerHow Ambyr Childers Learned To Love The Mistress Who Broke Up Her Marriage
Actress Ambyr Childers’ world turned upside down when her husband had an affair with reality star Lala Kent. So how do you go from breaking up a…
Whine Down with Jana KramerThe Real Housewives of Whine Down with Gretchen Rossi
Jana is hanging out with a superstar from The Real Housewives of Orange County, Gretchen Rossi!She opens up about the challenges of reality TV, and what takes…
Whine Down with Jana KramerAdult Education: Brain Check
You’ve probably heard tips and tricks to improve your “brain health” but what REALLY makes a difference?? Jana is talking to Dr. Majid Fotuhi…
Whine Down with Jana KramerThe Birds & The Bees
Jana is back from filming, but this movie had an extra layer of challenges because she was sick on set ALL week! When should you have "the talk" with your…
Whine Down with Jana KramerMeet Mr. Right
Mr. Right, our resident real-life chapter 2 guy, is answering YOUR burning questions about sex, dating, and relationships! Email us at: IDOPOD@iheartradio.com…
Whine Down with Jana KramerMercedes “MJ” Javid: When Your Only Choice Is Divorce
Mercedes “MJ” is opening up about how she’s navigating life since filing for divorce. Did filming her show “The Valley: Persian…
Whine Down with Jana KramerThe Babysitters Club
Jana is back on set! She can’t say too much but we get some hints about her next project, and it seems to be full of holiday cheer.The ladies vent over…
Whine Down with Jana KramerLet’s Help Brandi Glanville Find A New Man!
Now that Brandi Glanville has taken control of her medical nightmare, she is ready to find a man! As she rebuilds her confidence, she manifests exactly the…
Whine Down with Jana KramerWe’re Talking Sex, Surgery, and Single Life with Brandi Glanville
Brandi Glanville has been trapped in her body for the last three years! In her first interview post-breast implant removal, she’s giving us an update on…
Whine Down with Jana KramerAdult Education: Invest in Your Style
Finding your personal style can be a daunting challenge, but Jana is getting some help with a fashion upgrade from stylist JenniLee!JenniLee shares how you can…
Whine Down with Jana KramerThe Mom Chop
Jana is going through it! With a never-ending illness, an ear infection, and a toddler with a cold, she’s now traveling out of state for work! But the…
Whine Down with Jana KramerBrian Austin Green Joins As Host!
Brian Austin Green is now part of the I Do Part 2 crew, bringing you the male POV you NEED to hear!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do…
Whine Down with Jana KramerIck!
Ever wonder what turns a guy off? A recent article listed dating icks from men - you’ll be surprised by some of their answers! Plus, Golden’s Kathy…
Whine Down with Jana KramerAdult Education: All Work and No Play
If you feel like you work too much, you don't want to miss this conversation with Dr. Guy Winch, because he has some simple tricks to help from feeling…
Whine Down with Jana KramerBowl Banter
Jana, Kathryn and Kristen break down the Super Bowl and halftime show, including their honest thoughts on the message behind the performance.We dive into the…
Whine Down with Jana KramerDown (But Not Out) on Valentine’s Day with Golden Bachelor’s Cindy Cullers
Single and feeling in the dumps this Valentine’s Day? Golden Bachelor’s finalist, Cindy Cullers, is single and thriving with the advice YOU need!…
Whine Down with Jana KramerSingle AF And Now I Have To Deal with Valentine’s Day!
After a girls’ night out, Cheryl Burke and Golden Bachelorette Joan Vassos are catching up! They’re talking about Halle Berry’s engagement…
Whine Down with Jana KramerAdult Education: The Bedroom Gap
A lot of couples struggle with mismatched sex drives, and "the bedroom gap" doesn't help! Dr. Maria Sophocles helps us understand the connection between sex…
Whine Down with Jana KramerA Good Omen with Caroline Jones
Jana is hanging out with country singer Caroline Jones and hearing all of her stories from playing with the Zac Brown Band and launching a solo career! They…
Whine Down with Jana KramerDon’t Go Breakin’ My Arm
Kristen’s daughter is wearing a cast after a cheer accident left her with a broken arm, which leads Jana to share a never-before-heard story of how she…
Whine Down with Jana KramerLong-Distance, Dating Blunders, and Incompatible Sex Drives with Golden Bachelorette Joan Vassos
Golden Bachelorette Joan Vassos is answering your listener questions! From how to handle if you and your partner have different sex drives, to how to show up…
Whine Down with Jana KramerA Real Look at Divorce and Loss with Erinn Hayes from It's Not Like That
Finally, a TV show is getting it right when it comes to divorce and loss! “It’s Not Like That” star, Erinn Hayes, joins Ben Higgins and Kathy…
Whine Down with Jana KramerAdult Education: Cooperatively Coparenting
Coparenting is hard, even in the best situations. Jana connects with Gabriella Pomare who brings her experience as a family lawyer to help couples effectively…
Whine Down with Jana KramerGiggling at 30,000 Feet
Jana, Kathryn and Kristen have dealt with power outages and snowstorms in Tennessee, but the weather almost led Jana into a VERY awkward moment with her ex!We…
Whine Down with Jana KramerTwo Loves of Your Life with Kym Douglas and Tim Robertson
How many loves do we get in a lifetime? TV Host Kym Douglas and her husband Tim join Jennie Garth to share their love story.After both losing their spouses of…
Whine Down with Jana KramerReady To Ditch Your Husband? Listen To This First!
Celebrity divorce attorney Marilyn Chinitz is talking grey divorce, second-marriage success rates, and what you need to bring to your first meeting with a…
Whine Down with Jana KramerAdult Education: Sex Ed
Jana and Kristen are ready to learn the truth about common misconceptions around sex and intimacy from expert Caitlin V, who shares her knowledge from a…
Whine Down with Jana KramerThe Sleepover Guest List
Jana’s planning a sleepover birthday party for Jolie and the guest list is getting fierce… how should Jana handle the moms of the girls who…
Whine Down with Jana KramerWhy Marriage Isn’t For Her with Golnesa “GG” Gharachedaghi
The Valley: Persian Style star Golnesa “GG” is spilling on lessons learned from divorce, why she’s contemplated polyamory, and her choice to…
Whine Down with Jana KramerAdult Education: Live Aware, Not in Fear
When you go out into the world, you want to feel safe, so Jana and Kristen are ready to learn a lesson in self defense from safety expert Dannah Eve. Dannah…
Whine Down with Jana KramerThe Slammer, Splits, and Subpoenas! A Whole Lot of DRAMA!
From finalized divorces to criminal charges - celebrities are going through it in their chapter two! Golden’s Susan and Kathy are bringing you the latest…
Whine Down with Jana KramerKramer Knows Best with Todd and Julie Chrisley
You know Todd and Julie Chrisley from “Chrisley Knows Best”, but Jana is ready to reconnect with the famous couple and hear their experience after…
Whine Down with Jana KramerBend it Like Beckham
Have you been following the drama between Brooklyn Beckham and his parents David and Victoria??Jana, Kristen and Kathryn break down every social media post…
Whine Down with Jana KramerAging Gracefully
Have you noticed some celebrities have started to look alike because of botox and filler? Jana, Kathryn and Kristen discuss the dilemma of trying to have…
Whine Down with Jana KramerThe S*** That Comes with Divorce and How To Deal
Jana continues her chat with real women who are sharing their divorce survival tips! Ever think you should ask to keep your phone number in your divorce?? One…
Whine Down with Jana KramerYou Need To Know This To Survive Divorce
Jana Kramer is connecting with content creators who know what divorce and finding yourself in chapter 2 is REALLY like!From where to meet a rich man, to what…
Whine Down with Jana KramerAdult Education: Anxious About Anxiety
It feels like everyone is either talking about anxiety or dealing with it themselves, but is it really a “trend”? Jana talks to Elizabeth April…
Whine Down with Jana KramerMama Drama
Have you heard about Ashley Tisdale and why she left her celebrity mom group? Jana, Kathryn and Kristen break down all the facts and analyze how Ashley felt…
Whine Down with Jana KramerManifesting Cozy
We’re just getting started on 2026 and Jana isn’t wasting any time manifesting her goals! She shares how she and Allan are including the whole…
Whine Down with Jana KramerShould You Give Your Ex A Second Chance?
From divorce to possible reconciliation to flirty NYE festivities - Cheryl Burke and resident single gal Louise are giving you ALL the latest in celebrity…
Whine Down with Jana Kramer2026 is Starting Off Rocky with A Breakup
The new year might have just started, but Kelly Bensimon already has BIG news!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod…
Whine Down with Jana KramerAdult Education: Fertility Tranquility
Jana and Kristen talk to fertility specialist Dr. Lucky for the truth about all things pregnancy! We find out if a certain sex position has a higher likelihood…
Whine Down with Jana KramerVision Board Meeting
What are your goals for 2026?? Jana shares her resolutions and looks back on goals she set for herself nearly 10 years ago. We discuss the impact of negative…
Whine Down with Jana KramerMake 2026 Your Year!
It's a new year to start fresh! Set the intention to make this year the best yet!See omnystudio.com/listener for privacy information.
Whine Down with Jana KramerA Final Whine for 2025
Happy New Year! Jana, Kathryn and Kristen share their intentions for 2026 and discuss how gratitude can be a powerful tool in relationships. Make your…
Whine Down with Jana KramerGolden Bachelor's Cindy Cullers Tips For Finding A Man in 2026
She might not have found a love connection with Mel Owens on The Golden Bachelor, but runner-up Cindy Cullers found out what she wants in a partner! Cindy is…
Whine Down with Jana KramerYou Deserve Gifts For Being Single!
The holidays aren’t over yet! Amy, TJ, and Jana have some more MUST-HAVE items that any single person will love!See omnystudio.com/listener for privacy…
Whine Down with Jana KramerHappy Holidays!
The I Do Part 2 crew wishes you a happy holiday season. The holidays can be a difficult time, and we hope you remember to celebrate yourself if you are…
Whine Down with Jana Kramer’Twas the Whine Before Christmas
And all through the house… not a creature was stirring… except for the podcast! Jana, Kathryn and Kristen share their Christmas plans and if they…