Shows / The Porn Reboot Podcast
The Porn Reboot Podcast
Porn Reboot is the #1 addiction recovery resource guiding ambitious men to freedom from compulsive porn and masturbation. Join Sex & Porn Addiction Recovery Coach J.K Emezi every week of your recovery journey. Learn more at www.elevatedrecovery.org.
Episodes
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 168: Two Important Reboot Concepts
Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 167: Control Equals Freedom and Happiness
Today we're going to talk about why control actually equates to happiness during your reboot. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 166: Counting Days is a Waste of Time
Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 165: Should I Cut Off My Family
Today I'm going to be briefly answering a question which was posted by our brother in our free group. His question was: "If an individual grew up in an…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 164: The Happiness Mindset
Today we're going to speak about the happiness mindset that you need to have to begin your reboot. Initially, when I began my reboot, I experienced a…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 163: Recovery Religion
Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 162: Is Abstinence a Myth
Today I'm going to speak about why the idea of abstinence for life is largely a myth when it comes to controlling your compulsive behavior. Resources: Website…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 161: Ask Yourself Who Not How
Today we're going to speak about how a slight change in the way that I thought absolutely transformed my life. Resources: Website: https://bit.ly/3iTrTHQ Apply…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 160: The Problem With Semen Retention
Today we're going to speak about a little topic on semen retention. If you ever come across semen retention, just realize that it has its benefits but if you…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 159: Porn Addiction and Uncertainty
Today we're going to dive a little bit deeper into some of our conscious and mostly unconscious motivations for staying in our porn addiction. Resources…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 158: 3 More Reasons to Quit Porn
Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 157: How to Handle Strong Urges
Apply for a Free Call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn Addiction Quiz: " data-userid="461256134773792768"…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 156: 4 Things You Must Protect
Today we're going to speak about responsibility, specifically four things every rebooter should protect. Apply for a free call: Free Ebook: The Porn Reboot…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 155: The Enemy of Thriving is Arriving
Today we're going to talk about why the enemy of thriving is arriving. Always make your ambition bigger than your capability. Apply for a free call: Free…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 154: Experience And Rebooting
Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn Addiction Quiz: Contact Me: "…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 153: Optimists Never Reboot
Today we're talking about why optimists don't reboot. Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 152: Turning Moments into Momentum
Today we're going to talk about how to turn moments into momentum. Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 151: The Power of Questions
Today we're going to talk about the power of questions. Early on in my reboot, I was a fan of self-development. This did help a lot when it came to my reboot…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 150: Should You Be Vulnerable
After my episode about breakups, I've got a question from a brother about vulnerability. Everything I will share with you today is my experiences in dating…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 149: Your Wife Cheated On You Now What?
Today I'm going to talk about what to do when your partner decides to end the relationship and you suspect that this may have something to do with one of the…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 148: The Difference Between Shame and Guilt
Today I will be talking about shame and guilt. Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 147: Self Confidence VS Self Esteem
Today we're going to speak about self-confidence and self-esteem. One of the huge mistakes that I made early in my reboot was not knowing the difference…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 146: How to Challenge Your Beliefs
A few days ago, I speak about the different beliefs that hold you back in your reboot. Today I'm going to be speaking about how you can actually start…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 145: Three Beliefs Holding You Back
Today we're going to speak about three challenging beliefs that hold you back in your reboot. Apply for a free call: Free Ebook: The Porn Reboot Private…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 144: Porn Destroys Your Humanity
Today we will talk about how pornography and your pornography addiction destroy your humanity. Apply for a free call: Free Ebook: The Porn Reboot Private…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 143: Your Unconscious Mind and Porn
Today is going to be a quick episode on the unconscious mind. This is a topic that I think most of us know about but we don't have anybody explain how it…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 142: Why You Watch Gay Porn
Today we are going to talk about watching gay pornography. If your porn uses escalates to the point where you're watching transgender pornography, specifically…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 141: Keep Watching Porn
Today I want to talk about why I want you to keep slipping and why I want you to keep watching pornography. It sounds crazy but hear me out. Apply for a free…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 140: It's Not Your Fault
Today I will talk about the situation that occurred in one of my groups - The reboot implementation program. Apply for a free call: Free Ebook: The Porn Reboot…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 139: Your Most Important Needs
Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn Addiction Quiz: Contact Me: "…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 138: Will A Relationship Help Me Quit Porn
Today I'm going to answer a question from a brother in a private reboot implementation program: will a relationship help me quit porn? Apply for a free call…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 137: How Do I Know If I'm In The Dormant Stage
Today I'm going to be responding to a question that has to do with the dormant stage of the porn addiction cycle. Apply for a free call: Free Ebook: The Porn…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 136: Is a Wet Dream a Slip
Today I'm going to be answering another question which I receive often. The question was, does having a wet dream count as a slip or a relapse? Apply for a…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 135: How You Restore Your Life After a Relapse
Today we'll be talking about the last stage of the porn reboot cycle which I call the restoration stage. Resources: Apply for a free call: Free Ebook: The Porn…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 134: Why You Regret Your Relapse
Today we're going to talk about the next stage of the porn addiction cycle: the regret stage. Apply for a free call: Free Ebook: The Porn Reboot Private…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 133: The Acting Out Stage
Today we'll be speaking about the fourth stage of the porn addiction cycle, the acting out stage. Resources: Apply for a free call: Free Ebook: The Porn Reboot…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 132: Why You Don't Feel Guilty For Being a Porn Addict
Today we're going to talk about cognitive distortions or thinking errors during your porn addiction cycle. Apply for a free call: Free Ebook: The Porn Reboot…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 131: How You Plan Your Relapse
Today we'll continue on a series on the porn addiction series. Today we will talk about the planning stage. Apply for a free call: Free Ebook: The Porn Reboot…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 130: Porn Addiction Triggers
Today we're going to be talking about another aspect of the porn addiction cycle and that is the stage of being triggered. Apply for a free call: Free Ebook…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 129: The Dormant Stage of Your Porn Addiction
This week we will be going over the different stages of the addiction cycle. It is important to go back to the foundation because a lot of men even if they are…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 128: Can You Masturbate and Watch Porn After Rebooting
Today I'm answering the question of whether you can masturbate and watch porn after you reboot. This is a question I often receive and answer for the past 9…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 127: Self Limiting Beliefs
Today we're going to speak about self-limiting beliefs. Self-limiting beliefs are beliefs that almost every man who's trying to recover from his out of control…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 126: 10 Things to Change Before You Reboot
Today we're going to talk about change and some of the important things you need to let go of before you begin the process of change when it comes to your…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 125: Why Religion Isn't Helping You Quit Porn
Today I'm going to speak on one of the reasons why religion and prayer don't help many religious men to end the out of control behavior with porn and…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 124: Processing Grief and Loss as a Porn Addict
Today we will talk about understanding grief and loss as a porn addict as it relates to our current situation with the coronavirus. It is natural and normal to…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 123: Coronavirus Grief and Loss
Today we're going to be speaking about trauma, grief, and the coronavirus. Many of us have been affected by the coronavirus. Unfortunately, some men are going…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 122: Changing Your False Story
Today we're going to talk about rewriting your life story. If you were acting in the movie, your behavior and your lines will be directed by the story or the…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 121: Changing Negative Thoughts
Today we're going to talk about different ways of changing your negative thinking. Negative thoughts often influence our actions and our feelings and…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 120: Resentment And Porn Addiction
Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn Addiction Quiz: Contact Me: "…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 119: Stress and Porn Addiction
Today we'll be speaking about your porn and masturbation addiction and stress. We will talk about how stress affects your body, relationships, emotions…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 118: 6 Ways to Handle Adversity
Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn Addiction Quiz: Contact Me: "…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 117: 7 Myths About Anger
Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn Addiction Quiz: Contact Me: "…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 116: Your Mother and Porn
Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn Addiction Quiz: Contact Me: "…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 115: The Secret to A Lifelong Reboot
Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn Addiction Quiz: Contact Me: "…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 114: CoronaVirus, Porn, and Your Finances
Today I'm going to be talking about your reboot and your finances. I've noticed that quite a few men have been laid off or they've had their careers put on…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 113: Reframing Your Current Situation
Today I'm speaking about reframing as it applies to the current situation with self-isolation with economic situations with many men and financial fear and…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 112: Your Reboot Plan
Today we're going to speak about putting together a reboot plan. A lot of men are at home and have absolutely no plan on how to manage their reboot during…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 111: Your Hobbies Define Your Reboot
Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn Addiction Quiz: Contact Me: "…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 110: Two Responses to COVID19
Today we're going to talk about the 2 ways that you can respond to Covid-19 as a porn, masturbation or sex addict. The purpose of this episode is to give you a…
- The Porn Reboot Podcast
The Porn Reboot Podcast Episode 109: How to Avoid Anger
Today we're going to jump on the second part of the series on anger. Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of…