Shows / Thousand Harbours Zen

Thousand Harbours Zen
Dharma talks by Koun Franz at Thousand Harbours Zen in Halifax, NS. If you find these talks beneficial, please consider joining Thousand Harbours Zen or making a donation at https://thousandharbourszen.com/support. Your support makes the practice and teachings available to others. Thank you.
Episodes
Thousand Harbours ZenZNS 046 - Religion and Spirituality
What is it about "religion" that makes us uncomfortable? And what is spirituality without it?
Thousand Harbours ZenZNS 045 - Diversity and the Buddha's Blind Spots
On Buddhism's legacy of racism, sexism, nationalism, and more; the nature of realization; the inevitability of blind spots.
Thousand Harbours ZenZNS 044 - Dogen's "Universally Recommended Instructions for Zazen" (8 of 8) - Do Not Pass Your Days and Nights in Vain
The concluding eighth in a series of talks on Dogen's "Universally Recommended Instructions for Zazen"
Thousand Harbours ZenZNS 043 - Dogen's "Universally Recommended Instructions for Zazen" (7 of 8) - There is Only This Way
The seventh in a series of talks on Dogen's "Universally Recommended Instructions for Zazen"
Thousand Harbours ZenZNS 042 - Dogen's "Universally Recommended Instructions for Zazen" (6 of 8) - Zazen is Not Meditation Practice
The sixth in a series of talks on Dogen's "Universally Recommended Instructions for Zazen"
Thousand Harbours ZenZNS 041 - Dogen's "Universally Recommended Instructions for Zazen" (5 of 8) - What Kind of Thinking is Non-Thinking?
The fifth in a series of talks on Dogen's "Universally Recommended Instructions for Zazen"
Thousand Harbours ZenZNS 040 - Dogen's "Universally Recommended Instructions for Zazen" (4 of 8) - At Your Sitting Place
The forth in a series of talks on Dogen's "Universally Recommended Instructions for Zazen"
Thousand Harbours ZenZNS 039 - Dogen's "Universally Recommended Instructions for Zazen" (3 of 8) - Have No Designs on Becoming a Buddha
The third in a series of talks on Dogen's "Universally Recommended Instructions for Zazen"
Thousand Harbours ZenZNS 038 - Dogen's "Universally Recommended Instructions for Zazen" (2 of 8) - Consider the Buddha
The second in a series of talks on Dogen's "Universally Recommended Instructions for Zazen"
Thousand Harbours ZenZNS 037 - Dogen's "Universally Recommended Instructions for Zazen" (1 of 8) - The Way is Perfect
First in a series of talks on Dogen's "Universally Recommended Instructions for Zazen.": The Way is originally perfect and all-pervading.
Thousand Harbours ZenZNS 036 - Gratitude and the Four Signs
On how we need to be jolted awake by the same things as the Buddha. And how we can be.
Thousand Harbours ZenZNS 035 - The Heart Sutra
A quick overview of what the Heart Sutra is really talking about—emptiness, yes, but not just emptiness.
Thousand Harbours ZenZNS 034 - Not Holding Back
On the ways in which we don't commit to what we know is true.
Thousand Harbours ZenZNS 033 - Finding the Zen in Citizen
How do we stay grounded in practice while trying to affect change? How can we be effective citizens of the world?
Thousand Harbours ZenZNS 032 - In the Mist
On how we automatically become a student of what we're close to.
Thousand Harbours ZenZNS 031 - Dogen's "8 Awakenings of Great Beings" (8 of 8) - Not to Engage in Hollow Discussions
The eighth and concluding talk in our series on Dogen's "Eight Awakenings of Great Beings": on which conversations we can let go.
Thousand Harbours ZenZNS 030 - Dogen's "8 Awakenings of Great Beings" (7 of 8) - Cultivating Wisdom
The seventh in the series on "8 Awakenings of Great Beings": the way to wisdom is not aimed directly at wisdom.
Thousand Harbours ZenZNS 029 - Dogen's "8 Awakenings of Great Beings" (6 of 8) - Practicing Meditation
The sixth in the series on "8 Awakenings of Great Beings": on meditation and what it really means to find stability
Thousand Harbours ZenZNS 028 - Dogen's "8 Awakenings of Great Beings" (5 of 8) - Not to Forget the Object of One's Attention
The fifth in the series on "8 Awakenings of Great Beings": A talk on mindfulness, where we set our sights, and how easily we can slip up and become Darth Vader.
Thousand Harbours ZenZNS 027 - Dogen's "8 Awakenings of Great Beings" (4 of 8) - Diligent Effort
The forth in the series on "8 Awakenings of Great Beings": also known as continuous practice.
Thousand Harbours ZenZNS 026 - Dogen's "8 Awakenings of Great Beings" (3 of 8) - Enjoying Serenity
The third in the series on "8 Awakenings of Great Beings": enjoying serenity in seclusion. It's about knowing where you are.
Thousand Harbours ZenZNS 025 - Dogen's "8 Awakenings of Great Beings" (2 of 8) - How Much is Enough
The second in the series on "8 Awakenings of Great Beings": knowing how much is enough (it's not easy).
Thousand Harbours ZenZNS 024 - Dogen's "8 Awakenings of Great Beings" (1 of 8) - Few Desires
The first in a series on Dogen's "8 Awakenings of Great Beings." On the difference between attraction and attachment, and what it might mean to be an adult.
Thousand Harbours ZenZNS 023 - Identity Action (The Bodhisattva's Fourth Method of Guidance)
On embracing function in our relationships with others; the concluding talk on Dogen's "The Bodhisattva's 4 Methods of Guidance."
Thousand Harbours ZenZNS 022 - Beneficial Action (The Bodhisattva's Third Method of Guidance)
On doing good for the sake of doing good.
Thousand Harbours ZenZNS 021 - Kind Speech (The Bodhisattva's Second Method of Guidance)
On what we can offer when we speak, and also what we can withhold.
Thousand Harbours ZenZNS 020 - Giving (The Bodhisattva's First Method of Guidance)
On how the kinds of generosity that are right in front of us are the very ones that seem beyond us.
Thousand Harbours ZenZNS 019 - Not Just Here Not Just Now
"Be here now"; the mistake is in thinking we know what that is.
Thousand Harbours ZenZNS 018 - The Raw Honest Heart
The Great Way is not difficult if we are just completely honest.