Shows / The Angry Therapist Podcast
The Angry Therapist Podcast
Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me. Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.
Episodes
- The Angry Therapist Podcast
Nervous System vs Soul
In this episode, John talks about the difference between what your nervous system wants versus what your soul wants. Roughly ten minutes of self help in a shot…
- The Angry Therapist Podcast
I Can't Stop Thinking About My Toxic Ex
In this episode, John gives advice and answers some listeners' questions including: "would you still be attracted to/be in love with your wife if she gained…
- The Angry Therapist Podcast
It's Not Me, It's You: Needs Are a Two-Way Street
An extra hard day of parenting can test your relationship in many ways, especially in terms of having your needs met. Getting your needs met isn’t just about…
- The Angry Therapist Podcast
It's Not Me, It's You: Our Top 3 Relationship Killers
In this episode, John and Vanessa go over what they think are their top 3 relationship killers. They discuss how they show up, how they can be more aware of…
- The Angry Therapist Podcast
I Got Into A Fight
In this episode, John talks about a fight he almost got into at the gym, what the experience reminded him of, how fast we can snap back to our "old selves,"…
- The Angry Therapist Podcast
Four Ways To Stay Attracted To Your Partner
In this episode, John sings a Madonna song and talks about the four ways to help you stay attracted to your partner. Roughly ten minutes of self help in a shot…
- The Angry Therapist Podcast
It's Not Me, It's You: Two Types of Desire
Sexual Desire. It’s a topic that is always coming up for John, Vanessa, and their clients. How much sex is enough? How come I always want it and they don’t?…
- The Angry Therapist Podcast
My First EFT Session
In this episode, John records his first EFT session lead by TAT Lab instructor, Susheela Kundargi. Roughly ten minutes of self help in a shot glass. If you're…
- The Angry Therapist Podcast
No BS With Nicholas Gonzalez
In this episode, John sits down and chats with actor, Nicholas Gonzalez. Learn more about your ad choices. Visit megaphone.fm/adchoices
- The Angry Therapist Podcast
It's Not Me, It's You: Love and Money
Money is one of those topics that can make or break a relationship. John and Vanessa discuss how their upbringings and personal beliefs about money shape them…
- The Angry Therapist Podcast
How To Heal A Broken Heart
In this episode, John talks about his theory on how to heal a broken heart. Roughly ten minutes of self help in a shot glass. If you're looking for a wine…
- The Angry Therapist Podcast
It's Not Me, It's You: The Relationship Dance
So many relationship dances, so little time: Avoidant/Anxious, Overfunctioner/Underfunctioner, CODA/Compulsive, Enabler/Enabled. John and Vanessa dive into how…
- The Angry Therapist Podcast
The Blindsided Break Up
In this episode, John talks about how being blindsided by a break up can be more difficult than other break ups, and how to heal from them. Roughly ten minutes…
- The Angry Therapist Podcast
It's Not Me, It's You: Rewiring Through Love
In this episode, John and Vanessa get into the importance of feeling an experience or a change in your habits, behaviors or needs in your body - having a full…
- The Angry Therapist Podcast
Destroy Your Default
In this episode, John talks about our unhealthy defaults and how to change them. Roughly ten minutes of self help in a shot glass. If you're looking for a wine…
- The Angry Therapist Podcast
It's Not Me, It's You: Our Love Lessons
In this episode, John and Vanessa each go through three love lessons they've learned on their journeys. Some learned through past love experiences and some new…
- The Angry Therapist Podcast
It's Not Me, It's You: Reflections 2020
In this episode, John and Vanessa review of all the crazy things that happened in 2020, the learnings that came from those experiences, and the excitement for…
- The Angry Therapist Podcast
I Don't Know Where To Start
In this episode, John talks about what living in the light vs what living in the dark looks like, where you're pulling from, and how to change it. Roughly ten…
- The Angry Therapist Podcast
Can Our Marriage Survive Affairs?
In this episode, John gives his insight on a question he's commonly asked: can our marriage survive affairs? Roughly ten minutes of self help in a shot glass…
- The Angry Therapist Podcast
It's Not Me, It's You: Finding Beauty In The Contrast
In this episode, John and Vanessa talk about the double edged sword that is their contrasting personalities. The things they love about each other are also the…
- The Angry Therapist Podcast
Answering Your Questions With Vanessa Bennett
In this episode, John and Vanessa talk about sending their daughter off to school, and answer live questions from people over Zoom. Learn more about your ad…
- The Angry Therapist Podcast
A Mindfulness Tip
In this episode, John talks about practicing mindfulness while washing his car and gives you a piece of advice he learned about when he was a teenager. Learn…
- The Angry Therapist Podcast
It's Not Me, It's You: How Our Stars Line Up
In this episode, John and Vanessa take a look at their star charts and how they both align as well as conflict. They talk through how our inner emotional…
- The Angry Therapist Podcast
Chicken Sh*t
In this episode, John talks about overcoming his fears including his fear of small animals. Roughly ten minutes of self help in a shot glass. If you're looking…
- The Angry Therapist Podcast
Three Signs Your Relationship Is In Trouble
In this episode, John talks about three possible signs your relationship might be in trouble and why. Roughly ten minutes of self help in a shot glass. If…
- The Angry Therapist Podcast
It's Not Me, It's You Series: How Our Codependency Shows Up
In this episode of "It's Not Me, It's You" series, John and Vanessa take a different approach with a deep dive into codependency and how it affects their…
- The Angry Therapist Podcast
Abundant v.s. Scarcity Mindset
In this episode, John explains the difference between those who have an abundant mindset vs a scarcity mindset.Roughly ten minutes of self help in a shot…
- The Angry Therapist Podcast
We're Not Having Sex Anymore
In this episode, John reads and discusses a chapter from his new book "Single. On Purpose."Roughly ten minutes of self help in a shot glass. If you're looking…
- The Angry Therapist Podcast
It's Not Me, It's You Series: The Three Year Itch
In the first episode of "It's Not Me, It's You" series, John and Vanessa discuss their relationship and feelings around the three year itch. Learn more about…
- The Angry Therapist Podcast
Sparking Joy (On My Couch)
In this episode, John talks about how to soak up the moments and spark joy in your life. Roughly ten minutes of self help in a shot glass. If you're looking…
- The Angry Therapist Podcast
Things I Find Beauty In
In this episode, John talks about the things he finds beauty in in his life. Roughly ten minutes of self help in a shot glass. If you're looking for a wine…
- The Angry Therapist Podcast
Freedom Is Everything
In this episode, John talks about how to find freedom in your life. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass…
- The Angry Therapist Podcast
How Do I Change Someone?
In this episode, John answers a question he's most commonly asked: how do I change someone? Roughly ten minutes of self help in a shot glass. If you're looking…
- The Angry Therapist Podcast
Three Signs Your Relationship Is In Trouble
In this episode, John talks about the three most common signs you'll feel or see when your relationship is in trouble. Roughly ten minutes of self help in a…
- The Angry Therapist Podcast
No BS with the Jaffe's
In this hour long episode, John and his partner, Vanessa, talk about therapy, trauma, relationships, childhood, parenting, and much more with another couple…
- The Angry Therapist Podcast
Does Easy Mean You're With The Right Person?
In this episode, John talks about whether being in an easy relationship means you're with the right person or not. Roughly ten minutes of self help in a shot…
- The Angry Therapist Podcast
Redefining Productivity
In this episode, John talks about how to be productive in a healthy way. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass…
- The Angry Therapist Podcast
Your Old Self Hangover
In this episode, John talks about the importance of growth and how it's a process. Roughly ten minutes of self help in a shot glass. If you're looking for a…
- The Angry Therapist Podcast
Dear Future Self
In this episode, John reads a letter he wrote to his future self. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've…
- The Angry Therapist Podcast
Finding The Perfect Partner vs Finding Perfect In Your Partner
In this episode, John explains his take on "the one," and how to focus on finding the perfect in your partner rather than finding the perfect partner. Roughly…
- The Angry Therapist Podcast
In Love vs In Lost
In this episode, John talks about the difference between feeling in love and feeling in lost, and how some people can mistake one for the other. Roughly ten…
- The Angry Therapist Podcast
Hitting Pause On Life
In this episode, John talks the about the importance of hitting pause on life and taking the time to feel gratitude. Roughly ten minutes of self help in a shot…
- The Angry Therapist Podcast
My Boyfriend is a Jealous Person
In this episode, John shares some advice and tips on how to deal with a jealous boyfriend, girlfriend, or partner. Roughly ten minutes of self help in a shot…
- The Angry Therapist Podcast
Gratitude Series: Episode Two
In the second episode of the Gratitude Series, John talks about all of the things he is grateful for in his life right now. Roughly ten minutes of self help in…
- The Angry Therapist Podcast
How to Not Drift in Your Relationship
In this episode, John talks about how not to drift in your relationship. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass…
- The Angry Therapist Podcast
Dissolving Worry
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best…
- The Angry Therapist Podcast
How Important is Sex in a Relationship
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best…
- The Angry Therapist Podcast
One of the Greatest Life Tools
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best…
- The Angry Therapist Podcast
Soul Navigation
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best…
- The Angry Therapist Podcast
Miserable Fuck Series #26 Don't Pee in the Shower (It's Not What You Think)
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best…
- The Angry Therapist Podcast
No BS with Steve Dubbeldam
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best…
- The Angry Therapist Podcast
The 4 C's (In Relationships)
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best…
- The Angry Therapist Podcast
My F*cking Feelings (At a Diner)
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best…
- The Angry Therapist Podcast
Seed Model For Your Relationships
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best…
- The Angry Therapist Podcast
Change Your Life? Start Here.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best…
- The Angry Therapist Podcast
A Self Interview
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best…
- The Angry Therapist Podcast
How Do I Realign My Life
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best…
- The Angry Therapist Podcast
Some Things to Finally Give Up
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best…
- The Angry Therapist Podcast
Three Things Needed to Flourish
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best…
- The Angry Therapist Podcast
Miserable Fuck Series (#9 Don't Pee Over the Metaphorical Urinal)
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best…