From Bobsleigh to Hyrox: Building Resilience After Every Reinvention | Brian Stokes
In this episode, Brian Stokes shares his incredible journey through the military, fire service, police, and competitive sports, emphasising the importance of resilience, personal growth, and community. Discover how his diverse experiences have shaped his approach to training, coaching, and fostering the next generation of athletes - including kids in Hyrox.Main Topics Covered:Brian's military and firefighting background, and transitioning between servicesThe significance of resilience and adaptability in training and leadershipInsights into triathlon, ultra-running, and Iron Man…
The skinny
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