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3612: From Age to Achievement, it's Mind Over Matter by Jay & Heather Harrington of Life And Whim
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3612: Jay and Heather Harrington explore how age, success, and well-being are all shaped more by mindset than by biology or circumstance. Drawing from Ellen Langer’s “Counterclockwise Study” and Steven Pressfield’s work on resistance, they show how internal belief and mental habits can profoundly transform our physical vitality and personal achievement. Read along with the original article(s) here…
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