Your Spiritual Autobiography: Story, Self, and Practice (Kristan Swan)

The Living Conversation · Feb 23, 2026 · 29m · transcript

In this episode of The Living Conversation, we sit down with Kristan Swan—business coach, small-group facilitator, and creator of the “spiritual autobiography” experience—to talk about how storytelling can become a practical spiritual path.Kristan describes her approach as non-denominational: an exploration of what’s bigger than us, whether that shows up through religion, nature, or the cosmos. We talk about timed writing as a way to “clear the decks,” how people often love the idea of writing but struggle with the doing, and why handwriting (devices left at the door) can create a different…