Exploring Alternative Spirituality and Mental Health

Convos from the Couch by LifeStance Health · Feb 5, 2025 · 13m

LifeStance therapist Jordon Evander–Williams joins us to discuss the integration of alternative spiritual modalities in therapy. Jordon shares his journey in using spiritual techniques to support diverse communities, insights on distinguishing spiritual experiences from psychosis, and the role of cultural influences in mental health. Listeners will also learn about tools like grounding exercises, guided meditation, and tuning forks for energy clearing. The episode concludes with a special guided meditation led by Jordon, offering a moment of mindfulness and healing. Learn more about…