The Power of Mindfulness with Ellen Langer
Mindfulness is a hot topic, but how many people even know what the term really means? To dive into it we have one of the world's foremost researchers on this topic. Ellen Langer has been researching mind-body unity for nearly half a century, and her work has influenced everything from behavioral economics to healthcare to positive psychology. We've cited her work on numerous occasions before, most notably the chambermaid study, as well as several studies led by students from her lab. This work generally centers on how our beliefs influence how our bodies respond to things we might normally…
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