Shows / MOPs & MOEs
MOPs & MOEs
Changing the fitness culture of the force. Your one stop shop for all things fitness for tactical professionals.
Episodes
- MOPs & MOEs
Value Capture: When Metrics Take Over with C. Thi Nguyen
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional spaces organizations…
- MOPs & MOEs
Juiced Up: Talking Testosterone with Barbell Medicine
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations…
- MOPs & MOEs
The History of Exercise is Weirder Than You Think
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations…
- MOPs & MOEs
The Core Four
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- MOPs & MOEs
The Death of Periodization
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations…
- MOPs & MOEs
The Fittest Middle School in America
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations…
- MOPs & MOEs
Army Body Composition Policy: Changes Effective Immediately
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations…
- MOPs & MOEs
You Probably Don't Need Electrolytes with Dr. Alan McCubbin
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations…
- MOPs & MOEs
How We'd Fix Military Human Performance
If We Built It From Scratch — Drew and Alex Redesign Military Human PerformanceNo guest. No plan. Just Drew and Alex with keys to the kingdom. If you handed us…
- MOPs & MOEs
Navy Human Performance Is Coming with CDR Kevin Bernstein
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations…
- MOPs & MOEs
Psychopaths, Purpose, and the Price of Vulnerability with Newton Cheng
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations…
- MOPs & MOEs
Why Physical Therapists Believe Weird Things with CDR Mark Riebel
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations…
- MOPs & MOEs
The Weird Pillar — Spiritual Fitness, Moral Injury, and the Stuff We Can't Measure with Libby Alders
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations…
- MOPs & MOEs
Navy SEAL Fitness at 50 Years Old with Jamie Monroe
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations…
- MOPs & MOEs
Dad Bod vs Father Figure
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations…
- MOPs & MOEs
Cognitive Performance Training with Kathleen Oswald
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- MOPs & MOEs
Combat Field Test Breakdown
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- MOPs & MOEs
Change Our Minds or Double Down? Four Years of MOPs & MOEs
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- MOPs & MOEs
The Human Demands of Modern Combat with MG (R) John Kline
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- MOPs & MOEs
Is Walking Exercise?
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- MOPs & MOEs
The Coolest Fitness Test You’ve Never Heard Of with BUSAR
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- MOPs & MOEs
How Offset PT Improves Performance at 1st Brigade 11th Airborne
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- MOPs & MOEs
A High Tolerance for Dissent with COL Adisa King
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- MOPs & MOEs
Fitness Philosophy with Michael Blevins (Part 2)
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- MOPs & MOEs
Fitness Philosophy with Michael Blevins (Part 1)
MOPs & MOEs is powered by TrainHeroic, the best coaching app on the planet. Click here to get 14 days FREE and a consult with the coaches at…
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Nicotine and Bone Health with Dr. Jocelyn Wittstein
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- MOPs & MOEs
Existential Zone 2 with Chaplain (Captain) Conner Simms
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Pandora's Box: Once We Know the Data, Will We Use It?
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- MOPs & MOEs
The Truth About Peptides with Dr. Rachele Pojednic
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Lethality: Measured vs Applied
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- MOPs & MOEs
Good vs Bad Coaches
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Equipping and Training the Force with BeaverFit's Jason Clark
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From Restaurant Impossible to Army Impossible with Chef Robert Irvine
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Faith, Family, Fitness, and Freedom with Retired Rescue Swimmer Drew Sinclair
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- MOPs & MOEs
Crossover Episode: Captains and Coaches
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H2F's Accelerated Expansion
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- MOPs & MOEs
AFT Insight: Turn Scores Into Insights
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Our Fitness Journeys
In this holiday season as we approach the end of the year, we're getting a little reflective. In this episode, we're looking back at the experiences that got…
- MOPs & MOEs
From Ranger Regiment to the Jungle with CSM Shaun Curry
MOPs & MOEs is powered by TrainHeroic, the best coaching app on the planet. Click here to get 14 days FREE and a consult with the coaches at TrainHeroic…
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Finding Good Vibes with Will Webb
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- MOPs & MOEs
Full Circle on Wearables with ŌURA VP Geoff Wylde
MOPs & MOEs is powered by TrainHeroic, the best coaching app on the planet. Click here to get 14 days FREE and a consult with the coaches at TrainHeroic to…
- MOPs & MOEs
Running Injury Prevention with Dr. Rich Willy
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- MOPs & MOEs
The Good, The Bad, and The Ugly of Army Nutrition with MAJ Christina Deehl
Our guest this week recently published an opinion piece criticizing how the Army undermines its health and fitness efforts through the poor nutrition…
- MOPs & MOEs
Strength vs Endurance (Strong Enough vs Long Enough)
MOPs & MOEs is powered by TrainHeroic, the best coaching app on the planet. Click here to get 14 days FREE and a consult with the coaches at TrainHeroic to…
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Back Pain Follow Up with Brian Carroll
MOPs & MOEs is powered by TrainHeroic, the best coaching app on the planet. Click here to get 14 days FREE and a consult with the coaches at TrainHeroic to…
- MOPs & MOEs
Coaches' AAR: Crossover Episode
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No Fatties, No Beardos: SECWAR's Address to the Troops
MOPs & MOEs is powered by TrainHeroic, the best coaching app on the planet. Click here to get 14 days FREE and a consult with the coaches at TrainHeroic to…
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H2F Medical Policy Updates
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- MOPs & MOEs
Submarine Human Performance with Commander William Spears
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The Gift of Injury with Brian Carroll
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The Marine Corps Body Bearers with Billy Lashley
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SMART Goals are Dumb with Dr. Christian Swann
On this week's episode we're tackling a topic we've been meaning to discuss for a long time: Despite being pervasive in both performance and medical spaces…
- MOPs & MOEs
Personalized Training Plans (Research Review)
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Human Performance in ROTC with Mauri Dimeo
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- MOPs & MOEs
The Presidential Fitness Test is Coming Back, What Does that Mean?
On July 31st President Trump signed an executive order re-establishing the President's Council on Sports, Fitness, and Nutrition and directing the new council…
- MOPs & MOEs
Part Time Warfighters, Full Time Performance with Mark Christiani
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News & FAQs: Joint Fitness Test, NDAA, Running Injuries, and more!
This week's episode we're answer a few audience questions, going through some military fitness news, and discussing some recently published research. It's a…
- MOPs & MOEs
Lactate Threshold: Assessing Endurance for Tactical and Mountain Athletes with Mauri Dimeo
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Navy Sports Medicine with CDR Kevin Bernstein, MD
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Nazareth Syndrome
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