S2 EP05 Dan Humphreys - the Lakeland 50, Surviving the "Pain Cave," and the Mental Health Battle Behind It
Paul catches up with Dan, a 19-year-old ultrarunner he first met in the French Alps in February, where Dan was volunteering with Altitude Mission... a Christian charity running free "Beer and Burgers" nights, refuge beds, and mountainside "Ski Angels" support for seasonal workers. Six days before this conversation, Dan finished the Lakeland 50... 50 miles and 3,000 metres of elevation through his home turf in the Lake District, with barely any structured training behind him, two concussions, a knee injury, and a hip flexor strain picked up days before the start line.What follows is a…
The skinny
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