Shows / The PKS Running Club
The PKS Running Club
The PKS Running Club Podcast is real, unscripted conversations with everyday runners — first 5Ks, sub-3 marathons, weight-loss journeys, injury comebacks, and running through grief. Hosted by Paul, each episode trades polished takeaways for honest talk on consistency, motivation, family, and why we really run. Funny, candid, and human. Back-of-the-pack or chasing a PB, there's a seat for you. New episodes weekly. Subscribe and join the club. If you would like to share YOUR running story, please…
Episodes
The PKS Running ClubS2 EP06 Rebecca Harries - Market Research, Run Clubs, and a new PB
Paul sits down with Rebecca Harries, a market researcher of 20-plus years who's spent her career on the other side of the microphone — and for once finds…
The PKS Running ClubS2 EP05 Dan Humphreys - the Lakeland 50, Surviving the "Pain Cave," and the Mental Health Battle Behind It
Paul catches up with Dan, a 19-year-old ultrarunner he first met in the French Alps in February, where Dan was volunteering with Altitude Mission... a…
The PKS Running ClubS2 EP04 Kate Hyland - Kidney Donation, London vs. Local Races, and Saying Yes to Everything
Paul sits down with Kate Hyland, a Nottinghamshire-based runner, run leader, and self-confessed extrovert, for a conversation that swings from cereal-mixing…
The PKS Running ClubS2 EP03: Simon (Eggbert) - Weight Loss, Roman Military History, and Chasing Sub-3
Paul sits down for the first time with Simon, better known online as Egbert — a nickname born from a running joke about newborns being basically eggs, not (as…
The PKS Running ClubS02 EP02: Danny Knight - From Tubby Toddler to Ironman
From Devastated to Ironman: Danny's Story of Running for His DadDanny's had a six-pack since he was a "tubby toddler," ran a sub-3-hour marathon on his second…
The PKS Running Club#S02 EP1: Jake Mulholland — The High-Five That Started It All
He heckled me mid-run on the NDR, and eighteen months later he's here on the podcast. Jake Mulholland (or Jacob, depending which side of the family you ask) is…
- The PKS Running Club
🎙️ Ep. 4 | London Marathon 2024: Cramp, Chaos & a Rivet in My Shoe?!
What happens when months of training meet race day mayhem? In this episode, I sit down with Ed Powell to unpack the full story of the 2024 London Marathon —…
- The PKS Running Club
🎙️ Ep. 3 | Ellie Stevens: World Champ, Marathon Winner & Masters Legend
What does it take to win a marathon in 2:39 after five stops? In this episode, I sit down with Ellie Stevens, a true running legend who's not only representing…
- The PKS Running Club
How Many Steps?! – NYC Running, Marathon Myths & The Ultimate Challenge 🏃♂️🗽
The PKS Running Club Podcast is back for Episode 2, and this time, we’re talking running in New York City, marathon fuelling strategies, and whether Ed will…
The PKS Running Club🎙️ You Shat in a Bush?! - Episode 1 🏃♂️💩
Welcome to the first-ever episode of the PKS Running Club! Things kick off with an unforgettable confession involving a Christmas Day "incident" (you'll never…