Yoga, Grief, and Beginning Anew with Veronique Ory

The Living Conversation · Jun 8, 2026 · 24m · transcript

In our dialogue, we engage with Veronique Ory, who elucidates the significance of establishing sacred boundaries within our daily routines. Central to this discourse is the notion of cultivating a "beginner's mind," which emphasizes the importance of self-awareness and balance amid the chaos of modern life. Ory advocates for a deliberate detachment from digital distractions, particularly in the formative hours of the day, and encourages practices that promote connection to a deeper source of inspiration and creativity. We delve into the pivotal role of self-care in maintaining one’s energy…