Miraculous Neuroplasticity — The Secret Sauce for a Cycle Breakers Healing

The Good Love with Steph & Jonah · Sep 15, 2026 · 1h 1m

Can you break a family cycle while you’re still healing from it? In Episode 12 of The Good Love with Steph & Jonah, Steph brings a question she has spent decades living: why can so much of your life change while the voice inside still seems to be against you? Starting with neural pathways and the effort involved in changing old beliefs, Steph describes the gap between the life she has built and the self-worth she continues to struggle with. She recalls a therapist’s camera metaphor for distorted self-perception, and explains why radical self-acceptance has mattered even when self-love feels…