Shows / The Good Love with Steph & Jonah
The Good Love with Steph & Jonah
The Good Love with Steph & Jonah is a podcast about the beautiful mess of being human. Hosted by mother and son Steph and Jonah, each episode explores the experiences, beliefs, and relationships that shape who we become. Through honest conversations, personal stories, psychological insight, and a healthy dose of humor, they tackle the questions so many of us carry—but rarely say out loud. Together, they unpack the invisible lenses that influence how we love, parent, heal, communicate, and…
Episodes
- The Good Love with Steph & Jonah
Projection, Transference, and How Your Past Takes Over
What happens when an old wound enters a conversation before you notice it? In Episode 16 of The Good Love with Steph & Jonah, a discussion of projection and…
- The Good Love with Steph & Jonah
When Righteousness Becomes a Weapon
Righteousness can make cruelty feel justified. When a belief is used as proof that someone else is beneath you, the harm you cause can be rooted in, thus…
- The Good Love with Steph & Jonah
Childhood Needs: The Roots of Trust, Shame, and Self-Worth
As a child, Steph was “screaming ouch” at the top of her lungs. It was sometimes referred to as drama. Her son Jonah grew up expecting that people would show…
- The Good Love with Steph & Jonah
The Lindsay Clancy Trial: What It Reveals About How We Talk About Mental Health
The Lindsay Clancy trial brings Steph and Jonah to a question about the conversation around it: what gets missed when public attention settles on blame? In…
- The Good Love with Steph & Jonah
Miraculous Neuroplasticity — The Secret Sauce for a Cycle Breakers Healing
Can you break a family cycle while you’re still healing from it? In Episode 12 of The Good Love with Steph & Jonah, Steph brings a question she has spent…
- The Good Love with Steph & Jonah
The Art of Service: Giving Without Controlling
Can you help someone without deciding what they should do with the help? In Episode 11 of The Good Love with Steph & Jonah, Steph and Jonah talk about service…
- The Good Love with Steph & Jonah
Who Do You Become When Nothing Goes Your Way?
Who do you become when nothing goes your way? In Episode 10 of The Good Love with Steph & Jonah, Jonah brings in a morning of printer problems, paperwork, and…
- The Good Love with Steph & Jonah
It’s Never Too Late to Change Your Life
What if the change you need does not feel exciting all the time? In Episode 9 of The Good Love with Steph & Jonah, Steph and Jonah record from California after…
- The Good Love with Steph & Jonah
Trauma, Dissociation, and Learning to Feel Safe Again
What happens when a coping mechanism that once helped you survive starts pulling you away from the life you're trying to live now? In Episode 8 of The Good…
- The Good Love with Steph & Jonah
Grace Doesn’t Mean Letting People Off the Hook
What does it actually mean to give someone grace? And does extending grace mean ignoring what they did? In Episode 7 of The Good Love with Steph & Jonah, Steph…
- The Good Love with Steph & Jonah
When Logic and Emotion Speak Different Languages
Why can two people care deeply about each other, participate in the same conversation, and still walk away feeling as though completely different things…
- The Good Love with Steph & Jonah
What's Really Behind Our Constant Sense of Urgency
Why can an unanswered text, an unread email, or an unfinished task feel like an actual emergency? In Episode 5 of The Good Love with Steph & Jonah, Steph…
- The Good Love with Steph & Jonah
Are We Ever Really Independent?
Are we ever truly independent, or do healthy lives depend on knowing how to rely on one another without losing ourselves? In Episode 4 of The Good Love with…
- The Good Love with Steph & Jonah
Choose to Heal So Your Kids Don't Have To
What if you didn’t have to prove that your life is worth something? In Episode 3 of The Good Love, Steph and Jonah Pick A Card; Any Card! and start by picking…
- The Good Love with Steph & Jonah
Why We Believe People Get What They Deserve
Why do we so often assume that people get what they deserve? In this conversation, Steph & Jonah explore the Just World Theory—the deeply ingrained belief that…
- The Good Love with Steph & Jonah
How Your Past Shapes the Way You See the World
Welcome to the very first episode of The Good Love with Steph & Jonah. We all see the world through a personal lens—one shaped by our childhood, relationships…