Latest / Convos from the Couch by LifeStance Health
Creating Your Own Path to Success
In this episode, we are joined by therapist Cory Grad to explore the often complex and deeply personal concept of success. Cory opens up about his own journey to becoming a therapist and reflects on how his definition of success has evolved along the way. We unpack how external influences—like cultural expectations and family pressures—can derail a person’s sense of purpose and contribute to mental health challenges such as anxiety and depression. Cory shares practical strategies to help listeners redefine success on their own terms, emphasizing the power of self-reflection and values-based…
The skinny
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