My Life on GLP-1: Maintenance: From Chasing Weight Loss to the Free Space
Send us Fan MailWhat happens when weight loss is no longer the main event? After losing 90 pounds on Mounjaro and Zepbound, I entered the free space of GLP-1 maintenance. No constant chasing, no next goal, just learning how to live in a body I once worked so hard to reach. This episode explores maintenance, food noise, identity and the surprising freedom beyond the scale. https://mylifeonglp1.com/blog-2025/ https://mylifeonglp1.com/ https://mylifeonglp1.com/the-book/
The skinny
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