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Injury Prevention, PRO Hyrox Racing & Pt'ing with Emily Moffatt | Ask The Coach
In episode 38 of Ask The Coach we welcomed MyProtein & Gymshark Ambassador Emily Moffat into the studio. We talk about her CrossFit ambitions, upcoming PRO Hyrox race, her injuries and the nutritional shifts she has made to prevent them, along with a teaser into what the future might hold including an Ironman?!Protein Recovery Coffee discount code 'Ask The Coach' at checkout: https://a1physique.com/products/protein-coffee HUGE 20% off. Socials:@A1Physique_ @club_coaction@askthecoachpodcast@emily_moff
The skinny
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