Latest / The Heart Mastery Podcast
When Heart Coherence Becomes a Barrier to Emotional Growth
If you practice heart coherence, there’s a hidden trap you need to be aware of. Heart coherence can bring real peace. It can calm your nervous system, regulate your emotions, and open your heart. But if you’re not careful, it can also become a sophisticated way of avoiding yourself. In this video, I share what I discovered after nearly twenty years of practicing and teaching this work: the same practice that helps you feel better can also keep you from uncovering the deeper emotional pain or discomfort underneath.🎁 FREE HEART MASTERY STARTER KIT→ https://kit.gabrielgonsalves.com/HEART MASTERY…
The skinny
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