Shows / The Heart Mastery Podcast
The Heart Mastery Podcast
Most of us were never taught to live from the heart. The Heart Mastery Podcast is a weekly show for people ready to stop living in their heads and start living from their hearts. Each episode draws on sixteen years of coaching, HeartMath research, and contemplative wisdom to help you heal, grow, and come home to yourself. Hosted by Gabriel Gonsalves, Heart Leadership and Mastery Coach, Granada, Spain.
Episodes
- The Heart Mastery Podcast
Flesh and Blood: The Story Behind the Song (and the Wound It Healed)
Do you struggle with core unworthiness? Learn how to identify this deep feeling of being flawed and start the process of healing.This conversation explores the…
- The Heart Mastery Podcast
I Was Living Two Separate Lives. Here's How Christ Consciousness Helped Me Break the Pattern.
For years I lived two lives in the same body — the one people saw, and the one I hid. This is the real story of how I closed that gap: the letter I wrote Jesus…
- The Heart Mastery Podcast
What Catholic School Never Taught Me About Christ
What happens in your body when you hear the name Jesus? For some people, the heart opens. For others, the body contracts. The chest tightens. The jaw braces…
- The Heart Mastery Podcast
I Used to Believe This Verse Excluded Everyone Else. I Was Wrong.
What if Jesus’ words, “No one comes to the Father except through me,” were not meant to create a wall between humanity and God—but to reveal a universal path…
- The Heart Mastery Podcast
The Story Behind My Most-Watched Meditation (I've Never Told Anyone This)
Ten years ago, I recorded a 20-minute guided meditation called “Healing by the Sacred Heart of Christ.” Since then, it has been watched more than a million…
- The Heart Mastery Podcast
20-Minute Heart Coherence Restore
This video provides a focused practice designed for anyone needing to reset their mental state quickly. By watching the silhouette and the glowing heart…
- The Heart Mastery Podcast
10-Minute Heart Coherence Reset
This session utilizes a guided breathing animation to help you synchronize your inhalations and exhalations. By following the visual prompts, you can actively…
- The Heart Mastery Podcast
When Heart Coherence Becomes a Barrier to Emotional Growth
If you practice heart coherence, there’s a hidden trap you need to be aware of. Heart coherence can bring real peace. It can calm your nervous system, regulate…
- The Heart Mastery Podcast
St. Patrick's Breastplate Prayer of Protection (Heart Coherence Guided Meditation)
The Breastplate of Saint Patrick, or Lorica of Saint Patrick, is one of the great Christian prayers of divine protection. This guided meditation is an…
- The Heart Mastery Podcast
Why You Can't Feel Your Heart (And How to Open It)
This week, Gabriel Gonsalves explores why the heart sometimes feels blocked during meditation and spiritual practice — not because something is wrong with you…
- The Heart Mastery Podcast
Your Spiritual Awakening Has Four Stages—Here's What to Expect
When you're in the middle of a spiritual awakening and you have no map, everything feels like a crisis. You don't know if you're breaking down or breaking…
- The Heart Mastery Podcast
Heart Coherence When Everything Feels Dark & Closed
In this episode, we explore the concept of heart coherence, a powerful technique for achieving emotional healing and spiritual growth, particularly during…
- The Heart Mastery Podcast
Why Your Heart Closes After It Opens (And What’s Actually Happening)
The mystics called this the Dark Night of the Soul. I call it Love's Refining Fire. And in this teaching, I'll explain exactly why it happens — the three…
- The Heart Mastery Podcast
If You're Feeling This Way, Your Heart Is Waking Up (Spiritual Awakening)
Something has been shifting in you lately, leading to profound personal growth and a deeper sense of self awareness. 🎁 FREE HEART MASTERY STARTER KIT→…
- The Heart Mastery Podcast
When You Set Your Heart on Something, This Happens (Not what you think)
FREE LIVE WORKSHOP — Tuesday June 2ndThe Four Stages of Heart Mastery — Where Are You, and What's Next?Join me live to discover the complete inner map…
- The Heart Mastery Podcast
Don't Manifest Until You Have This: The Heartset Technique
Most manifestation methods only give you 2 or 3 of the 9 ingredients you actually need. No wonder it's not working.🎁 FREE HEART MASTERY STARTER KIT→…
- The Heart Mastery Podcast
Your Heart vs. The World's Expectations: Are you on the wrong path?
Are You Following Your Heart or Someone Else's Path? If you're feeling like you're on someone else's path and the world's pressure is mounting, this…
- The Heart Mastery Podcast
You're Not Living Your Life — and You Don't Even Know It
Most people are living a default life. But very few are living a created life. Which one are you living? 🎁 FREE HEART MASTERY STARTER KIT→…