skinny.

Latest / Fit Biz U

FBU 587: How To Show Up When You're Going Through A Big Emotional Change In Your Personal Life

In this episode, Jill responds to a listener question about how to keep showing up in your business during major personal upheaval, drawing from her own experience leaving her first marriage in 2015. While a difficult season of life, like a breakup or divorce, can shake your confidence, it doesn't erase your expertise or your ability to help others. Getting out of your own head through service to others is one of the most powerful ways to pull yourself through hard times, since rumination keeps you stuck while action moves you forward. You don't need to have everything figured out to add…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.