Latest / Time Billionaires: Mindset and Time Management for Work & Life
How Olympic Athletes Overcome Anxiety with Sandy Cohan — Part 1
In this episode of Time Billionaires, Rebecca speaks with Sandy Cohan, an elite performance mindset coach, global keynote speaker, and two-time bestselling author who has helped Olympic and NHL athletes, CEOs, and high-level performers overcome anxiety and build lasting confidence under pressure. Together, they unpack how to overcome anxiety in high-stakes moments and why real confidence is the result of your belief systems and thought processes, not a goal in and of itself that we can arrive at. Sandy explains that confidence is the visible result, but belief, memory, and past evidence make…
The skinny
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