Have You Noticed You're Getting Irritated by Things That Never Used to Bother You?

Decide to Heal · Jul 14, 2026 · 28m

Have you noticed you're getting irritated by things that never used to bother you? The small stuff is hitting differently. Your patience is shorter. You're snapping at people you love and you don't fully understand why.That is not a you problem. That is suppression — and it has been building for a long time.One of the women in my Decide to Heal community said something that stopped me. She said she was struggling with properly managing her anger and overwhelm. And that one word — managing — is exactly what we need to talk about. Because managing your anger is not the same as healing it. And…