93. Trauma bonds, fantasy bonds, and moving on

Breakups, Broken Hearts, and Moving On with Janice Formichella · Apr 5, 2022 · 56m

*Trigger warning: domestic violence, addiction, abuse* The dynamics of a relationship can often play a huge role in how we heal. This week we are talking about two types of toxic dynamics: trauma bonds and fantasy bonds. We go deep into: -The real meanings of trauma bonds and fantasy bonds -What does a trauma bond feel like? -How do I break a trauma bond? -Fantasy bond v real love -Preventing trauma bonds and fantasy bonds -Recovering from a toxic relationship -Developing healthy bonds Remember: you CAN overcome even the most overwhelming of breakups and have an amazing future. We believe in…