Latest / Feel Light Mind & Body
Enjoy Your Holidays Even More With One Powerful Question
006- Whether you are dreading the holidays or excited about them, in this episode number six you'll get some tips on how to enjoy them even more. We'll start it off with a powerful question and end it with you feeling better than you do right now. You'll also learn how to anticipate feeling lighter this coming year.Learn how to not use food when bored at a gathering and a lighter approach when around people who trigger you.We also touch on grief, people pleasing and more!Lighten up your mental and physical health by setting yourself up for success in 2023 with this amazing kickstart!Click the…
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