Episode 22 - How to mitigate summer-time drinking / How to tell if you're under-eating / Leg press vs. squat
In this week's episode, Josh and Jesse talk about ways to mitigate summer-time drinking. Then they talk about how to tell if you're under-eating. Finally, they compare the leg press to the squat. Worth while or not: Bungee fitness Testosterone boosters Online personal training Mushroom coffee Fitness programs for older adults Nutrition challenges Music Credit: Bensound - Highoctane
The skinny
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