skinny.

Latest / Project You 2.2

Carrie - The Hidden Weight You’re Carrying (It’s Not What You Think) Series: Clutter → Clarity → Capacity, Episode 1

Send us Fan MailSeries: Clutter → Clarity → Capacity, Episode 1If you’ve ever looked at your life and thought, “Why do I feel this heavy when everything is technically fine?”… this episode is for you.In this deeply relatable and honest conversation, Carrie Helmer shares the truth about the kind of “weight” most people are carrying—but rarely talk about.It’s not just about the number on the scale. It’s the mental load. The emotional buildup. The constant responsibility. The clutter—both in your home and in your mind.Through a powerful client story, Carrie unpacks how overwhelm builds over…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.