Lactate Threshold: Assessing Endurance for Tactical and Mountain Athletes with Mauri Dimeo
MOPs & MOEs is powered by TrainHeroic!To continue the conversation, join our Discord! We have experts standing by to answer your questions.Find Tactical Alpinism on Instagram hereYou can find Mauri's podcast on Spotify or on Apple PodcastsYou can download a copy of Mauri’s thesis, “Relationship Between the Lactate Thresholds and Endurance Performance in Trained Runners” hereIn this episode we're returning to the topic of how mountain athletes and tactical athletes have similar fitness demands. Mauri is particularly qualified to discuss this topic since he is a bit of…
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