
MOPs & MOEs Book Club
On this episode we each brought five books that have shaped the way we think about human performance and discussed why they had such an impact. And in classic form, we each also brought a few honorable mentions as well. Drew's books are a little more focused on strength and conditioning, while Alex's books (somewhat unexpectedly) are largely focused on mental health and how exercise affects our brains. If you're looking for reading suggestions in the human performance space, you have come to the right place. This list spans a lot of different topics, so there's something for everyone. If you…
The skinny
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