Latest / Feel Light Mind & Body

Struggling to Do What You Say You Want to Do?
BONUS 106- Struggling to Do What You Say You Want to Do?As 2024 wraps up, it's time to reflect: why do some of the things you wanted to accomplish fall through the cracks? In this quick bonus episode, I’m sharing why planning ahead isn’t just a task but a powerful tool for clarity and momentum—even before the new year starts. Discover how shifting your approach to planning can help you stay aligned, make choices that feel good, and let you enjoy the holidays without overindulgence. If you’re curious about what keeps you from following through on what matters, this is a must-listen/watch…
The skinny
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