Latest / Breakups, Broken Hearts, and Moving On with Janice Formichella
99. Heal Your Heart with a Social Media Detox
Join our new Patreon! Become an Ex-Philes insider! https://www.patreon.com/exphiles Blocking your ex on social media is a common bit of breakup advice, but what about taking it a step further by doing a complete digital detox? HOW and WHY might taking this bold step into the present moment help you heal from your breakup? Push play to find out! The episode includes our personal stories about turning off social media after our breakups, Clair’s recent digital detox, and of course, tips for making a digital detox a success. Some additional episodes to help: -11: Social media after a breakup…
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