Latest / Breakups, Broken Hearts, and Moving On with Janice Formichella
😡 119: Processing ANGER After a Breakup 🤬
Is it healthy to get angry after a breakup, or is it better to move forward and not focus on the “negative” feelings that come along with a relationship ending? Push play, and start processing today! Today I am joined by close friend Christine Lalonde to talk about what to do when anger is hard to let go of after a breakup, and how you can transform it into something positive. Christine bravely tells her story of coping with anger and resentment after her divorce plus: -The benefits of anger -How anger protects us in relationships -Practical ways to release anger -Personal stories we each…
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