160: 😵‍💫 The psychology of breakups 😵‍💫

Breakups, Broken Hearts, and Moving On with Janice Formichella · Jun 14, 2023 · 24m

Breakups can really mess with the mind, but why? If you are struggling to put your breakup or ex behind you I want you to know that it is so normal and almost healthy, because the human brain is designed to process it in a way that really sucks. Today I share some of my research on the topic, along with what you can do about it. I’ve got you! Want to schedule a free consultation to discuss my coaching services? Get direct access to my calendar here. Mentioned in this episode: Episode 157: ❤️‍Breakup? You’ll get through this. Here’s why. ❤️‍ Episode 13: How to ask for help after a breakup Want…