Ep. 135 - Top 5 Money wasters in the fitness industry / Should you have an annual fitness assessment?
In this week's episode, Josh and Jesse get back to Top 5s. This week's is the Top 5 money wasters in the fitness industry. Then, they discuss whether or not fitness assessments should be an annual thing, like a medical assessment. This or That: Banana vs. Blueberries Record board vs. No record board Big breakfast vs. Big Dinner Early bedtime vs. Early workout Strongest in the gym vs. Fittest in the gym Music Credit: Bensound - Highoctane
The skinny
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