Latest / Optimal Living Daily - Personal Development and Self-Improvement
2934: Feeling Confused, Overwhelmed, or Lazy? by Tonya Lester on Pursuing Your Dreams and Getting Unstuck
Tonya Lester helps you if you're feeling confused, overwhelmed or lazy Episode 2934: Feeling Confused, Overwhelmed, or Lazy? by Tonya Lester on Pursuing Your Dreams and Getting Unstuck Tonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.