Latest / The Dr. Jules Plant-Based Podcast
Are Fake Meats Healthy?
Over the last decade, there's been a steady rise in the availability and popularity of plant-based meats. But are they really healthier than what they're trying to replace? Are they better for the environment? Are they worth considering or adding to your plate? Do I feed them to my kids? In this article, I'll break down what they are, how they're made and what nutrients they contain, including the good and the bad. We'll also see how they measure up to their meat counterparts.THE RISE OF PLANT-BASED MEATS Due to increases in demand, plant-based meat substitutes have gained quite the…
The skinny
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