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Mom Checkpoint Meditation

**5 Minute Meditation**Hey, (mom) friends! This is a short and sweet meditation for my mommas (or really any parent). I recently felt guilty for choosing to have a week off from parenting full time and spend my birthday without my son! Truthfully, I needed a week off, a WHILE ago. Thankfully, my support system came together and gave me the time off without adding to my self-induced guilt. Eventually, with a full nights rest, I came to the conclusion that our checkpoints are going to vary. When we need to catch our breath and remember our names... It's very rare and sometimes you just don't…

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