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Saturday news letter 30-3-24
End of March news letter. A live read from our YouTube channelEmbracing Change: Spring's Lesson in Open-MindednessWelcome back to the Calming Anxiety Podcast! This week, as the days grow longer and a gentle warmth whispers of new beginnings, we turn our mindful gaze towards the changing seasons. Winter's frosted grip loosens, and nature bursts forth in a vibrant display of renewal. This seasonal shift offers a powerful metaphor for our own lives, reminding us of the constant dance of change and the importance of embracing it with open minds and hearts.Change can be a source of anxiety. The…
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