Why Anxiety Shows Up in Relationships — The Neuroscience Explained Simply
It's a weekday evening. Your partner has been quiet since they got home. You ask if they're okay — "Yeah, fine" — and in the next ninety seconds, something tightens.In this first episode of Steady and Connected, Dr Narelle Duncan slows those ninety seconds right down and walks through what the brain is actually doing: the amygdala sounding its alarm like a smoke detector that can't tell a real fire from burnt toast, the body bracing, and the attachment templates — built long before this relationship began — that shape what your nervous system reads as a threat. The aim isn't to fix the…
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