Shows / Steady and Connected
Steady and Connected
Does anxiety show up in your closest relationships? Do you find yourself seeking reassurance, reading into silences, or pulling away just when you want to get closer? You're not difficult. You're not too much. Your nervous system may be responding to patterns laid down long before this relationship began. Steady and Connected is the podcast that explains why — and shows you what you can do about it. Hosted by Dr Narelle Duncan, Clinical Psychologist with a PhD in Clinical Psychology from…
Episodes
- Steady and Connected
Why Their Tone Changes Your Whole Day: The Inner Radar
Episode 10 — Why Their Tone Changes Your Whole Day: The Inner Radar New to Steady and Connected? Episodes 1–9 set up the foundation — start there if you're…
- Steady and Connected
Why You Keep Checking: Last Online, Read Receipts, the Loop
Episode 9 — Why You Keep Checking: Last Online, Read Receipts, the Loop New to Steady and Connected? Episodes 1–8 set up the foundation — start there if you're…
- Steady and Connected
Self-Soothing for Anxious Attachment: Steadying Yourself
Episode 8 — Self-Soothing for Anxious Attachment: Steadying Yourself New to Steady and Connected? Episodes 1–7 set up the foundation — start there if you're…
- Steady and Connected
Protest Behaviour: When "I'm Fine" Means the Opposite
Episode 7 — Protest Behaviour: When "I'm Fine" Means the Opposite New to Steady and Connected? Episodes 1–6 set up the foundation — start there if you're new…
- Steady and Connected
Reassurance Never Lasts: Why the Worry Comes Back
Episode 6 — Reassurance Never Lasts: Why the Worry Comes Back New to Steady and Connected? Episodes 1–5 set up the foundation — start there if you're new. You…
- Steady and Connected
Anxious Attachment and Avoidance: The Pursue-Withdraw Cycle
Episode 5 — Anxious Attachment and Avoidance: The Pursue-Withdraw Cycle New to Steady and Connected? Episodes 1–4 set up the foundation — start there if you're…
- Steady and Connected
How to Communicate When Anxiety Hijacks the Conversation
New to Steady and Connected? Episodes 1, 2 and 3 set up the foundation — start there if you're new. This episode closes the first arc.You've been meaning to…
- Steady and Connected
Your Nervous System in Love: When the Alarm Sounds
Episode 3 — Your Nervous System in Love: When the Alarm SoundsNew to Steady and Connected? Episodes 1 and 2 set up the foundation — start there if you're new…
- Steady and Connected
Anxious Attachment: What It Is + How to Recognise It
Episode 2 — Anxious Attachment: What It Is + How to Recognise ItNew to Steady and Connected? Episode 1 sets up the foundation — start there if you're new. This…
- Steady and Connected
Why Anxiety Shows Up in Relationships — The Neuroscience Explained Simply
It's a weekday evening. Your partner has been quiet since they got home. You ask if they're okay — "Yeah, fine" — and in the next ninety seconds, something…
- Steady and Connected
Welcome to Steady and Connected — Trailer
The Steady and Connected podcast — first episode launches on 22 June.Hosted by Dr Narelle Duncan, Clinical Psychologist with a PhD from Griffith University…