Latest / The Dr. Jules Plant-Based Podcast
Stop Stressing About Microplastics And Check Your Blood Pressure
A heart attack can feel like lightning out of a clear sky, but the body usually leaves a long trail of clues. We’re talking about the slow, quiet build of cardiovascular disease and why so many people are shocked when something finally happens even though the risk factors have been stacking for years in blood pressure readings, cholesterol numbers, blood sugar trends, sleep quality, stress load, and daily movement.We dig into two of the most important global studies in heart disease prevention and stroke prevention: Interheart and Interstroke. Across dozens of countries, cultures, and health…
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