Latest / Women Say YES to YOU (and why you don’t)
Step 3 for lasting change...
Step 3: Taking Action That Actually Creates Lasting Change (Awareness + Acceptance + Action)Claudia Braun wraps up her three-step process for creating change—awareness, acceptance, and action—explaining that many people struggle with action because they skip the first two steps and end up taking reactive steps that fizzle or lead to unwanted results. She contrasts reactivity with responding, emphasizing that acceptance leads to surrender, reduces resistance, and creates the internal pause needed for clear, inspired, laser-focused action. Using examples like emotional eating and dealing with…
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