Latest / Feel Light Mind & Body
Revealing Self-Assessment To Set Yourself Up For Success
#001- This episode will create some needed direction, momentum, lightness, and inspiration for you. This isn't about simply treating the symptoms of what is creating frustration, hopelessness, or pain in your life. This isn't about fixing your heaviness with a latte or manicure to feel better, although in keeping it real, both of those would be nice. Right now, it's about discovering what is at the root of the symptom. We have all used things, food, drugs, medication, shopping, overworking over exercising, alcohol, anything to distract or mask the pain, but guess what? As you know, it's still…
The skinny
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